When it comes to anti-aging products, applying creams and serums can help, but the best one may come from within, yes you are right its collagen. It is a powerful protein, found in abundance in the human body, which keeps you healthy from inside and out. Collagen not only makes your skin youthful but also gives your hair shine and keeps your muscles and joints moving effortlessly. But this powerhouse protein declines as we age, and makes the skin lose its elasticity, hydration and tautness, which means you must include collagen supplements in your diet.
Collagen can be found in foods such as eggs, fish, orange, berries, green vegetables, and collagen supplements including powdered collagen, collagen tablets etc.
Best Collagen Supplements On The Market
If you are looking for the best collagen supplements, here is the list of some of the best collagen supplements that are worth trying.
1. Organic Plant Collagen Builder
This product is a great collagen-packed supplement. It is perfect for people who are vegan, vegetarian or avoid animal products. It is extracted from fresh farmed foods and includes silica and biotin, which effectively improves the body’s ability to make collagen. It also increases the elastin and keratin levels that are responsible for the beautiful and healthy skin and hair.
2. Garden Of Life Collagen Beauty Strawberry Lemonade
It is a perfect powder to include into smoothies and shake. It contains the best quality plant-derived ingredients like grass-fed bovine collagen, which is highly absorbable collagen that has high levels of amino acids. This powder is specially formulated for beautiful looking skin, hairs and nails. In fact, the entire products of Garden Of Life are GMO-tested, gluten-free, certified, and paleo-friendly.
3. HealthXP Collagen Powder
This product supports healthy skin, joints and nails. It hydrates the skin and improves skin radiance. It also helps in making skin younger and firm. The best part is, it can be used by both men and women.
4. Reserveage Collagen Replenish Powder
Taking collagen supplements can help in improving skin health. This collagen powder works great with any type of solid or liquid food, be it yogurt, juice, smoothies and water you will see the visible results in your skin, hair and nails. It also has vitamin C, the health-boosting ingredient.
5. Heivy Liquid Collagen Formula
Drinking collagen is also the best way to achieve the benefits. It comes in a citrusy flavour, and you can mix it with a tropical smoothie to get shiny hair and supple skin. Each bottle gives you 10,000 mg of marine-derived collagen. BioPerine and jasmine flower extract promotes a healthy GI tract function and improves collagen absorption.
So, these were some of the best collagen for skin, hair and nails, that one must use for glowy skin, shiny hairs and nails. Have you tried any of these supplements, if yes, then how was your experience? Fee free to share with us in the comment section below.