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Burn Boost Reviews (Gold Vida) Does It Really Work For Weight Loss?



Burn Boost is an oral supplement designed to support healthier body weight management in users. Created by Matt Stirling, it is available in the form of powder that constitutes several natural ingredients blended in adequate proportions.

As mentioned by Gold Vida, the Burn Boost supplement can help all those users who have been unable to lose weight with traditional weight loss remedies. This revolutionary formula has been marketed to have 100% natural supplements that target obesity and help in its management 

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Is your ever-increasing body weight causing worry for you? Do you feel like you are unable to keep those extra pounds off your body no matter how much you try controlling what you eat or exercise like a crazy person all day? If so, it definitely is a concerning situation and needs urgent attention. Obesity has been linked to some extremely dangerous conditions like stroke, heart attack, and diabetes, after all. Since skipping food, restricting meals, and working out are not working, is there anything else that can be done from your end?

In such a situation where weight loss seems impossible through conventional measures, trying a natural health supplement like Burn Boost can be extremely helpful. This unique product comes in the form of powder that you can mix into any drink and consume every day for effortless and harmless weight loss. But is this product really worth purchasing?

Read this detailed Gold Vida Burn Boost review below to find out more about this product and the truths behind its formulations and working mechanisms. By the end of this review, you will be in a better position to decide if investing in this powdered supplement can help you out.

MUST SEE: “Critical New Burn Boost Report – This May Change Your Mind”

Burn Boost Reviews

Obesity is one of the most feared diseases of today, mostly because of its far-stretched side effects on health. Not only does it make you mentally unwell and lower your self-esteem but it can also lead to negative effects on physical health as well. Being overweight has been strongly linked to lower mortality rates, mainly due to its connection with diseases like heart attacks, stroke, diabetes, and more. With every pound you gain every now and then, you are getting closer to a deteriorating health and a life full of chronic, potentially fatal diseases. So it is high time that you started doing something about it before the problem completely gets out of hand.

One way to go about obesity and work on its management is by using a health supplement. At the moment, there are two types of supplements in the market: one that uses chemicals of different types and nature to trigger weight loss, and the other that uses naturally-derived ingredients for faster and safer weight loss. The latter is getting more attention from the customers for obvious reasons of high efficacy and safety.

One natural health supplement that you can try right now to boost weight loss comes by the name of Burn Boost. Formulated by a well-known company known as Gold Vida, this powdered supplement has been based on a formula inspired by the Amazon rituals to fight weight gain.

The ingredients added to this formula have been known to trigger weight loss at a fast pace without hurting the body in any way. All of these Burn Boost ingredients work by increasing the process of lipolysis i.e. fat breakdown within the body. Taking this supplement daily can make the body lose weight quickly by increasing the calorie burning, maintaining a calorie deficit, and suppressing appetite.

As per the Burn Boost official website, every jar of this supplement is manufactured within an FDA-approved facility that works as per the cGMP protocols. The company particularly focuses on the clean filtering process to ensure that every ingredient in this weight loss powder remains preserved and does not lose its nutrients during assemblage. The ingredients are sourced through trusted vendors to ensure quality and every batch is tested by third parties for customer satisfaction.

At the moment, this powdered weight loss supplement is exclusively up for grabs on This is the official website and the only platform to buy authentic products without falling into any Burn Boost scam. So click here to visit the official website and place your order today before the stock sells out.

How Does Burn Boost Really Work To Trigger Weight Loss?

The official website has revealed that the weight loss properties that can be expected by using Burn Boost daily are due to its secret recipe and the ingredients used in creating it. The recipe has been inspired from the amazing “Amazon ritual.” The manufacturers further explain that people within the Amazon have been relying on certain ingredients for centuries to make sure that their weight is well within healthy limits.

To find out this secret formula, the creator of this supplement did more research into what these Amazonian village folks use to keep their weight in check. After finding out more about their everyday ingredients, these ingredients were combined into the form of a powder and later named as Burn Boost.

So the next question that arises is how does Burn Boost really work for weight loss? According to the manufacturing company, it does so by targeting the process of lipolysis and increasing its speed to support fat burning.  For those who do not know, lipolysis refers to a process in which the body breaks down fat and calories in the body and transforms them into energy. Lipolysis has been termed as a major process required for weight low; however, with age, it tends to slow down. As a result, the entire metabolism of the body also shuts down leading to excessive weight gain.

In such circumstances, no matter how much you control your diet or exercise, weight loss seems like something that’s impossible to achieve. Using Gold Vida Burn Boost in such circumstances can work by speeding up the lipolysis process. The calorie-burning formula enclosed in this powdered weight loss supplement flips on the lipolysis switch that has been previously turned off by factors like aging. As a result, the body is able to break down all the incoming fat as well as stored fat molecules to derive more energy. This not only leads to better body weight regulation but also a surge in body energy.

But how does Burn Boost alone establish all this? The secret again lies in its Amazonian formula and ingredients that are explained in the next section.

Also check out what Burn Boost customer reviews are saying about this product. Can it really help you lose weight? Find Out More Here!

Burn Boost Ingredients

Every jar of Burn Boost powder comes with four proprietary blends that work together to boost the fat-burning abilities of the body. More details on these blends along with the ingredients included in them can be found below:

  1. Recovery Blend (2905mg)

The Recover Blend include the following Burn Boost ingredients:

  • L-glutamine
  • L-valine
  • L-leucine
  • L-isoleucine
  • Coenzyme Q10

The first four ingredients mentioned above are amino acids by nature which are considered as the building blocks of all protein within the body. Research conducted on these amino acids has concluded that they can increase the circulation of fatty acids while improving the lipolysis processes inside the body.

The last ingredient i.e. coenzyme Q10 has been known to have antioxidant effects. Studies have revealed that it carries a potential to trigger lipolysis in the body by oxidizing fatty acids. You may also check out Java Burn coffee for weight loss.

  1. Cognitive Blend (2600mg)

Next in the Burn Boost ingredients list comes the Cognitive Blend which includes the following plants and herbs in its composition:

  • Ginkgo biloba: Ginkgo extract is particularly famous for improving the cognitive abilities of the human mind while preventing any deterioration in the brain function. It has also been found to support patients undergoing the symptoms of dementia.
  • Alpha-GPC: This ingredient has been known to work by triggering the release of acetylcholine inside the nervous system which improves memory and learning.
  • L-theanine: It is famous for its calming effects on the body and mind.
  • Huperzine A: This ingredient helps in easing cognitive impairment.
  1. Energy Blend (2510mg)

This blend is added to the Burn Boost powder supplement in order to make sure that your body has enough energy that lasts all day long. The ingredients added to this proprietary blend includes the following:

  • L-taurine: It is rich in antioxidants that protect you from developing any side effects to caffeine.
  • Panax ginseng: rich in oligopeptides and polysaccharides, this ingredient helps reduce oxidative stress while improving the production of energy on a cellular level.
  • Caffeine: Caffeine requires no introduction for its energizing and boosting properties on the body. However, not many people know that it can also work as a weight loss agent.
  • Guarana powder: This powdered ingredient includes lots of antioxidants like catechin, saponins, and tannins that boost metabolism by cutting down on free radical damage.
  1. Hydration Blend (800mg)

This is the last blend added to Burn Boost and includes the following ingredients:

  • Coconut water: It comes packed with various bioactive enzymes that improve metabolic activities while aiding in digestive processes
  • Himalayan pink salt: it includes various nutrients that help your body stay hydrated and strong during your weight loss journey.

In addition to the above-mentioned proprietary blends, Burn Boost powder also includes:

  • Niacin (8mg)
  • Vitamin B6 (5mg)
  • Vitamin B12 (30mcg)
  • Chloride (184mg)
  • Sodium (116mg)

The manufacturing company has ensured that it makes special efforts and goes to any lengths to ensure that all Burn Boost ingredients are of the highest quality and taken from trustworthy vendors. The manufacturing takes place under high standards to further ensure the working capacity of the final supplement. The final formula is said to be free from any chemicals, toxins, stimulants, or addictive substances of any sort. This means that you can keep using this formula for as long as you like without worrying about getting habitual of it.

ALSO READ: Exipure Reviews – Tropical Fat-Dissolving Loophole That Works?

Burn Boost Benefits Explained

According to information on the official website as well as multiple Gold Vida Burn Boost reviews, the supplement can help you enjoy the following benefits:

  • The formula of this supplement works on rapidly transforming your body by controlling the weight
  • It helps speed up metabolism and works on reducing fat stores
  • The supplement is expected to work independently without the need to work out or go on restrictive diet plans
  • The ingredients in Burn Boost can provide high energy levels that stay for a long time
  • The formula is hydrating and ensures that your body does not get depleted on several important nutrients during the weight loss journey
  • The powdered supplement also works on improving the cognitive health
  • The ingredients are natural so no side effects are expected to occur

The company mentions that because Burn Boost is a natural supplement, it cannot produce overnight results, as promised by several fad and counterfeit products out in the market. Moreover, the exact benefits it provides may vary slightly from one user to another.

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How to Use Burn Boost For Best Results?

To obtain the benefits mentioned above, it is advised to keep using the supplement for at least a few weeks. The best way to consume it is by mixing a heaped spoon of the powdered supplement into a preferred drink of your choice. It can be tea, coffee, or simply a cup of hot water. Mix the supplement properly and drink the concoction once on a daily basis.

The key to getting best results out of this supplement is consistency. The manufacturer constantly advises users to keep using Burn Boost every single day for best results. If you decide to skip a dose or forget to take it, it can affect the results and may even delay it for many users. Hence, the company advises sticking to the daily recommended dose. Do not try to change the dose or exceed it in hopes of getting results early on as doing so may only lead to unnecessary Gold Vida Burn Boost side effects.

While the supplement has been deemed safe for most people due to its natural, chemical-free composition, it is still better to consult a doctor before adding it to your daily diet. This is especially important for people belonging to the following categories:

  • Pregnant females
  • Nursing mothers
  • People with coexisting medical conditions
  • Individuals below 18 years of age
  • Those already taking any medications or supplements as there is a risk of cross infection

Where to Buy Burn Boost? Purchasing, Pricing, and Bonuses

For all interested people, Burn Boost is exclusively up for grabs on its official website i.e. It is not available on any store, whether it is physical or online. This is to ensure that the quality of the product remains intact and there are no scam products with similar labels in the market.

At the moment, there are many limited-time offers available on this supplement. Mentioned below are the latest deals that you can avail:

  • Buy one jar for $59 with an additional small shipping price
  • Buy three jars for $147, $49/bottle with an additional small shipping price
  • Buy six jars for $234 by spending $39/jar with an additional small shipping price

If you are unsure and not feeling safe about spending so much money on a product online, the company has you covered. It is giving away a refund offer on every order placed using the official website. As per this offer, each customer will have 60 days to try out this powdered supplement for himself and decide if it is working out or not. In case he is not satisfied, he can always return the product back and get all the money he spent without any hassle.

If you place an order for the Burn Boost supplement now, you will also receive the following three bonus items without paying anything extra:

  • 14-Day Rapid Fat Loss Blueprint

This bonus item comes with various easy-to-follow recommendations using which you can make healthy tweaks within your current eating plan without having to cut off any major items. 

  • 2-Day Belly Fat Blaster

The two-day-long procedure that’s included in this item can help users lose 5 to 10 pounds of fat from the bellies in the safest way possible. However, these dramatic effects would not require you to starve or skip meals.

  • Fat Burning Desserts Cookbook

A lot of people fail to lose weight because they are unable to give up on eating desserts. However, this does not mean that they should be forced to live without any hopes of weight loss. With this bonus, all such people can now learn how to lose weight while eating healthier versions of their favorite desserts and drinking Burn Boost powder drink.

Burn Boost Reviews – The Verdict

Burn Boost is a nutritional supplement that can help users lose stubborn fat from different parts of the body without much struggle. With four different proprietary blends in its composition, this product can also boost cognitive health and maintain adequate status of hydration side by side while maximizing calorie burn.

The supplement is also easy to consume as all you need to do is mix it in hot water or coffee and drink once per day. The price tag is affordable and additional discounts are available on bulk purchases.

(LIMITED SUPPLIES) Click Here to Buy Burn Boost Powder Supplement Before the Supplies End




The Benefits of a Lymphatic-Drainage Massage



I recently had the chance to try the icoone experience at the Organic Spa Media Event. What this machine does is give an intensive lymphatic drainage massage is the course of a short amount of time. The all-new icoone machine delivers 21,600 microstimulations every minute with Multi Micro Alveolar Stimulation that help to achieve quicker, longer-lasting results. The experience is extremely enjoyable and also does body shaping, anti-cellulite treatments, skin rejuvenation, lfirming, and improving blood circulation as well.

Getting a Lymphatic drainage massage is a specialized form of massage therapy that aims to stimulate the lymphatic system to promote the flow of lymph, a fluid that contains white blood cells, throughout the body. This type of massage helps to remove waste products, toxins, and excess fluids from the tissues, improving overall health and boosting the immune system.

The lymphatic drainage massage was developed in the 1930s by Danish doctors Emil and Estrid Vodder while they were working on the French Riviera. They noticed that patients with chronic colds had swollen lymph nodes, and through gentle massage techniques, they were able to relieve the swelling and improve the patients’ health. This technique has since been refined and is now used worldwide as a therapeutic treatment.

The lymphatic system is a crucial part of the immune system, consisting of a network of lymphatic vessels, nodes, and organs. It helps maintain fluid balance, absorb fats from the digestive tract, and protect the body against infections. Unlike the circulatory system, the lymphatic system does not have a central pump (like the heart) and relies on muscle movement, breathing, and manual manipulation to move lymph through the vessels.

A lymphatic drainage massage involves a series of gentle, rhythmic strokes and light pressure techniques that follow the direction of lymph flow, usually towards the heart. The therapist uses their hands to stimulate the lymphatic vessels and nodes, starting from the extremities and moving towards the body’s core. What this machine does is masterfully get in deeper and quicker.

You will feel small, circular movements on the skin. Then a gentle pressure and releasing it in a pumping motion. A scooping motion encourages lymph flow, while rotational movements on larger body areas.

Lymphatic drainage massage offers numerous health benefits, including:

  • Detoxification as it helps remove toxins and waste products from the body.
  • Reduced Swelling: Alleviates lymphedema and reduces fluid retention, especially after surgery or injury.
  • Improved Immune Function: Enhances the body’s ability to fight infections by stimulating lymph flow.
  • Pain Relief: Can reduce pain associated with conditions like fibromyalgia and arthritis.
  • Skin Health: Promotes healthy, glowing skin by reducing puffiness and improving circulation.
  • Relaxation: Induces a state of deep relaxation, reducing stress and anxiety.

Lymphatic drainage massage can also help with post-surgical recovery to help reduce swelling and speed up healing. In chronic conditions, such as managing symptoms of chronic fatigue syndrome, fibromyalgia, and rheumatoid arthritis. It also helps reduce puffiness, improve skin tone, and manage cellulite.

Lymphatic drainage massage is not suitable for everyone. Especially if you have a chronic infections. Massages can spread an infection. Also if you have blood clots, heart conditions, cancer or kidney problems, as it can increase fluid load on the kidneys.

Lymphatic drainage massage is a gentle, effective therapy for enhancing lymphatic flow, supporting the immune system, and promoting overall health. When performed by a trained therapist, it can provide significant benefits for a variety of conditions, contributing to both physical and mental well-being. However, it is essential to consider individual health conditions and consult with healthcare professionals before undergoing this type of massage therapy.

In NYC you can get this treatment here

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The Ultimate Wellness and Beauty Summer Guide



Summer is about to kick off in a gorgeous way.

Our ultimate annual wellness and beauty guide this season has been carefully curated with top editor picks that will bring you bliss. From beauty products to health companies, we have brought together a list of outstanding items that will shine as bright in your life as the summer sun. The time to feel and look remarkable is now.

For a Perfect Summer Glow –

Transform your skin with the power of Glutathione with Auro Skincare. Dr. Nayan Patel ’s newest venture into skincare is right on target to bring you a perfect summer glow. The line showcases products that have potent antioxidants and adaptogens delivered with the Auro GSH Antioxidant Delivery System. Transformative results are set to come your way and there is no better way to discover the power than an introduction to the company’s travel kit which highlights how you can allow your skin to absorb Glutathione and other antioxidants like Vitamin C and Resveratrol in a deeper way than ever before.

Auro Skincare is a protocol of potent antioxidant formulas powered by the patented, first-of-its-kind Auro GSH Antioxidant Delivery System. By combining powerful ingredients and technology, Auro Products penetrate to the deeper layers of your skin providing you with results powered from the inside out.

For a Perfect Summer Smile –

Davids sensitive+whitening nano-hydroxyapatite premium toothpaste with peppermint is the refreshing thing you need for an amazing smile this summer. Harnesses the regenerative power of nano-hydroxyapatite to relieve tooth sensitivity, repair enamel, remove plaque, smooth the tooth surface, and naturally whiten teeth. We love the line that focuses on safe and clean ingredients that are fluoride free and SLS free. The line also carries a great 100% medical grade stainless steel professional tongue scraper designed to lift bacteria and debris quickly to make your tongue and mouth healthier and cleaner.

For Perfect Summer Hair –

Peter Coppola is a fantastic woman-owned company named after the famous stylist who developed keratin systems, Peter Coppola. Offering more than just treatments, the company showcases a vast array of products that you will fall in love with.

Some highlights we love are Total Repair Smoothing Shampoo, which instantly repairs your hair. The deeply moisturizing sulfate-free shampoo weightlessly strengthens, smooths, and restores lackluster locks with a unique blend of Keratin and Ceramides. The protection to combat humidity of the season is fantastic along with color vibrancy throughout the day. We also love the Infusion Anti-Frizz Cream, which keeps hair tidy, shiny and soft-to-the-touch with ultra-lightweight cream. Infusion Anti-Frizz Cream keeps curls under control and cuts blow-dry time while creating a barrier to block humidity for hair that is sleek and smooth until your next shampoo.


NEKKO is a pioneer of scalp and hair treatments geared toward achieving healthy and voluminous results. Believing in the principle that we must not neglect the scalp’s health and vitality; they showcase products that are meant to enrich with a carefully selected blend of plant-based ingredients and amino acids, strengthen and fortify hair and scalp with regular use,

NEKKO Scalp Oil makes a difference for those with a variety of hair issues. Cold-pressed to make for a gentle peeling effect and to purify the scalp, it removes loose dandruff flakes from the hair. This unique formula also works to regulate oily scalps. Delicately cleanses and moisturizes the scalp, which is important so much more in the summer as we expose ourselves to more sweat outdoors. You will love the way your hair feels over a few weeks.

For the Perfect Summer Manicure –

Radiant Cosmetics viral Nail Growth Oil lives up to all the hype.

Founder and TikTok influencer Ruth Ismayelyan and her vegan brand have overwhelmingly captivated beauty enthusiasts for good reason. Her cuticle oil has a unique formulation that after using in a week creates a noticeable difference. Nails look shinny and they start to grow in stronger. The results are really that quick. Nourishing your nails has never been easier and the vitamins in the formula also give a great boost to your overall nail health.

Ruth’s brand has also expanded to lipsticks, lip liners, and lash and brow serums. Products are cruelty-free, paraben-free, vegan, and non-GMO.

Zoya has the perfect polish shades to achieve the classic and beachy vibe for you any day this season. From colors that elevate summer to a product that lasts and shines through with true beauty, we adore everything about this brand.

Shades such as Lillian with a faded aquamarine with a glossy cream finish and Lauren with warm, pink-kissed light beige with very fine gold and copper metallic shimmer are our favorites. They are elegant and fun. To add to the joy is the fact that Zoya is non-toxic and cruelty-free.

For Perfect Summer Social Media Posts –

KISS is set to make all your summer social media posts look radiant. The newest lash collection, designed for a “no makeup, makeup” aesthetic with full sets and a brand-new half lash style is perfect for summer. This trend is about flawlessly imperfect lashes, featuring uneven, sparsely distributed lash patterns for a remarkably natural effect.

We love the way they are easy to apply, comfortable, and incredibly easy to apply. The lash lift effect emphasizes a longer and fuller lash look. Best of all the brand is cruelty free, vegan friendly, and good for contact lens wearers.

For a Perfect Summer Body –

Nuebiome is a leading plant-based and bioferment skincare brand dedicated to harnessing the power of nature and science to deliver clean, effective beauty solutions. Formulated with potent botanical extracts and biofermented ingredients, Nuebiome products are designed to nourish the skin while respecting the planet.

We love their Prebiotic Magnesium Muscle Recovery Flakes. They are a combination of magnesium flakes for muscle relaxation, paired with prebiotic bioferments for skin balance. This salt is designed to provide a soothing and restorative experience, promoting well-being and skin vitality. Crafted with 100% magnesium chloride for a relaxing bath or foot soak.

Reveka Skincare’s Tea Tree + Peppermint Body Bar is a perfect way to find balance and beauty for your skin. Developed by a woman named Darlene who understands the deep principles of clean and healthy skincare products through the benefits of topical magnesium, this soap is a gamechanger this summer season. Reveka is crafted with clean ingredients including no preservatives or dyes and are 100% made in the U.S. The rich lather of Reveka’s soap makes it perfect for shampoo, soap, and shaving cream. It’s made with tea tree, peppermint and shea butter and will hydrate your skin to the next level.

And the best part is the Magnesium Chloride from the Ancient Zechstein Seabed. Two weeks of use and you will see the difference ass use promotes new tissue growth and can help alleviate common skin conditions such as eczema, psoriasis and acne.


For Perfect Summer Wellness Sips –

Summer is all about fabulous workout in the sun. Head to the park for a run or do yoga on the beach and know you have a perfect drink to be by your side with PWR LIFT.

The divine taste is refreshing and amps you up for an ultimate session followed by glorious recovery and hydration. This incredible electrolyte-rich, flavored protein water drink is infused with 10g whey protein and B vitamins.  Scrumptious flavors of Berry Strawberry, Lemon Lime, Blueberry Pomegranate and Orange Mango refuel you in a delicious way from head to toe. Help give your body the recovery, strength and hydration it needs with zero sugar and  be grateful to add power to your workout.





Kubo Tea is a great way to get amazing clean energy this summer. Crafted with organic green tea caffeine, their blends offer a revitalizing boost without the crash. With more caffeine than traditional teas and coffee, Kubo Tea activates your metabolism and increases energy levels. We love the taste and the pumped-up vibe without the jitters. It helps you concentrate, and you feel the amped up love during workouts and long summer walks on the beach.

Cover art by Brett Jordan on Unsplash

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Wojtek Bernat is Creating a New Era of Mindful Health with Ultimate Life Guiding



Visionary entrepreneur and holistic expert Wojtek Bernat is bringing about a revolution in the realm of holistic health with his most recent venture, Ultimate Life Guiding. The brand is not merely a new venture for Bernat, but a testament to the healer’s unwavering spirit and resilience.

Wojtek Bernat

Bernat’s life has been marked by unconventional pursuits and a thirst for knowledge; from his early years in clergy work to his fascination with performance art and a deep interest in mastering healing breathwork, Bernat’s journey has been as diverse as it has been inspiring. Underlying all his endeavors is a unifying thread – a deep-seated desire to understand the deep connections between the mind, body, and soul, and to help others discover these connections within themselves.

A significant turning point in Bernat’s life was the diagnosis of his second daughter with deafness. This personal challenge led him and his family on a journey from Poland to the Netherlands, in search of treatment and educational opportunities. Faced with adversity, Bernat didn’t falter. Instead, he found a new path, one that led him to delve deeper into the realm of holistic health and wellness.

It was in Rotterdam that Bernat embarked on an extensive wellness journey, immersing himself in guided breathing exercises, martial arts, and holistic movement. He sought to understand the intricate connections between physical health and spiritual wellness. His exploration led him to the realization that the journey to holistic health was not just about physical wellbeing, but also about spiritual resilience and emotional balance.

This understanding fueled his desire to create ULG, a comprehensive solution that encapsulated spirituality, intentional gut health, and the mind-body connection. The principles of naturopathic healing form the foundation of ULG, focusing on a unique internal cleansing system Bernat coined as “The Circle of Complexity.”

“The intestines have direct contact with the brain,” Bernat explains. “Their influence on our perceptions and decision-making is enormous. Our gut vitality is more than just an element of the digestive process; it serves as a bridge connecting our world of emotions to the external world.”

Bernat believes in the power of cleansing, both physical and spiritual. ULG offers a variety of cleansing courses and kits, starting with the large intestine. These cleansing processes, detailed on his website, aim to gently remove toxins and waste from the body, leading to improved physical health and mental clarity. As Bernat’s vision for ULG evolves, he plans to introduce additional courses focusing on the cleansing of the liver, kidneys, blood, and bones.

When asked whether ULG promotes physical or spiritual transformation, Bernat’s response is unequivocal: “This absolutely applies to both sides of our Self. If the body does not function properly, then the brain, our conscious spirit, also does not function properly.”

Despite his demanding schedule, Bernat finds joy in traveling when he can, particularly to the Mediterranean region. He believes every change of place is a form of fulfillment, an attitude passed down from his childhood. Bernat’s love for travel and exploration is another reflection of his adventurous spirit and his thirst for new experiences.

Looking towards the future, Bernat envisions a dynamic structure for Ultimate Life Guiding, complete with practical courses, training, lectures, and a team of dedicated ULG guides. “Our first step that we are now taking together is a leading one for me. The effect of this action will be the real beginning,” Bernat shares.

Through his journey and the inception of Ultimate Life Guiding, Wojtek Bernat has demonstrated that the path to spiritual and physical resilience is not merely about temporary fixes, but a profound, transformative journey into one’s health and wellbeing. It’s about acknowledging the complexity of human existence and taking the reins to guide one’s life towards a more fulfilled, harmonious, and healthier existence.

Wojtek Bernat is not just creating a health program; he’s offering a path to whole-body wellness health that fosters deep, transformative change. He invites us all to acknowledge the complexity of our existence and take an active role in guiding our life towards a more harmonious, fulfilled, and healthier existence. This is not just a testament to Bernat’s spirit and vision, but a beacon of hope for a healthier, more mindful future for us all.

To learn more about Wojtek’s journey and the work of Ultimate Life Guiding, please visit


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Mollie’s Fund Brings Skin Cancer Awareness to Forefront




For over 20 years, Mollie’s Fund has been at the forefront of melanoma awareness and making a difference in melanoma education – partnering with esteemed healthcare providers and medical institutions to educate all ages on the importance of sun safety, provide free skin cancer screenings, and connect patients to the latest treatment innovations and compassionate support.

They are a team of crusaders on a mission to increase awareness of melanoma prevention, provide information and services for skin cancer prevention, and support melanoma patients by connecting them to the latest treatments.

The organization began in honor of Mollie who discovered a mole on her thigh one day in collage. In the following six months, she underwent surgery, chemotherapy, and radiation. The Mollie Biggane Melanoma Foundation was created in her memory after her tragic death at the age of twenty. Since 2001, Mollie’s Fund has worked tirelessly to help prevent such a tragedy from impacting other families.

On May 30, they will host an event to raise funds and make a difference.

Join Mollie’s Fund for a pig roast from Buddy’s BBQ and live country music from Unwined from 6:30pm to 10:30pm at the Garden City Country Club.



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The BioCharger An Electrical Healing Device That Does Remarkable Things



I wrote about the bio charger, back in July of last year, but had a chance to use it again ar the Wellness and Travel Media Event. This machine uses energy to heal and dextox.

Science has confirmed the existence of a subtle energy fields around all living organisms, similar to the energy field recorded using thermal imaging technology. When optimal, this energy regulates cellular functions. But if it’s lacking or imbalanced, it causes cellular dysfunction, which decreases physical performance, injury recovery and overall well-being. The emerging field of energy medicine (EM) involves assessing and treating energy imbalances so that the body’s systems achieve homeostasis. This builds upon the work of Nobel Prize scientist Otto Von Warburg, who discovered that normal, healthy cells have trans-membrane potentials of approximately 70 to 100 millivolts, while fatigued, sick cells exhibit progressively lower voltages, which drop to as low as 15 millivolts in the case of cancer or disease. A prime example of what is happening now is the interference of 5G.

The BioCharger is a subtle energy revitalization platform that uses four types of transmitted energy—light, Voltage, frequencies, harmonics and Pulsed Electro-Magnetic Fields (PEMFs)—to stimulate and invigorate the body. A touch-free, safe, rejuvenating full-body treatment, BioCharger supports the recovery of strength, stamina, coordination and mental clarity. During BioCharger sessions, members experience a customized electromagnetic field that bathes the full body in frequencies designed to restore
homeostasis. Users have reported measurable improvements in energy levels, fatigue and overall well-being.

Health and Wellness Benefits
• Boosts performance and recovery: our clients consist of Olympic and professional athletes within the NFL, World Surf League, MLB, and NBA who use the BioCharger to accelerate muscle
recovery and reduce stiffness in joints
• Enhances mind-body balance: Aligns body and mind down to the cellular level
• Improves well-being: Delivers a variety of health-related benefits, including improved sleep and
stress reduction2
• Increases energy: Revitalizes cells and restores homeostasis, which can impact energy levels3

I only know one place to use this machine and that is at Ostrostrong, but it is definitely worth checking into.

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