Eight Exceptional Paleo Benefits The Paleo Diet is also known as The Caveman Diet, The Stone Age...

For years, Pilates was an exercise technique synonymous with toned, lean bodies. However, the primary benefits offered...

According to a recent survey, 90% of older Americans have either signed up for Medicare or are...

For the past twenty-nine years, after her mother was diagnosed with leukemia, artist/designer, Jane Elissa has been raising money for Leukemia...

The epidemic of obesity is a fact. It’s also a fact that statistically, there are more overweight...