Four effective ways to take CBD (Source: Pixabay)
Since the passage of the Farm Bill in 2018, CBD, or cannabidiol, became legal in all 50 states. Since that time, companies large and small have introduced CBD oil and other products to help ease pain, resolve anxiety issues, and help pets stop having seizures.
However, with all of the CBD products available, people often wonder what the most effective way is to take CBD oil?
Choices of CBD Products
Cannabidiol or CBD is available to inhale, rub into your skin, ingest through food, or ingest as a tincture. Deciding on how to take it may be as big as a dilemma for some people as it is for others taking CBD in the first place. Here are some of the best ways to take CBD, so it is effective for your issue.
Inhaling CBD Oil
One of the most effective and fastest ways to take CBD oil is to inhale it. As it goes through your lungs, its active ingredients go into your bloodstream and go into effect quicker than if you absorb into your body through eating an edible or swallowing the liquid.
The best way to inhale it is by vaping it with one of the many vape pens available for CBD oil. If you’re leery about vaping, you can also use a desktop vaporizer that will deliver CBD into the air so you can inhale it and allow it to take effect quickly.
Enjoy an Edible
When CBD is in food, it is known as an edible. It is a popular way to ingest the substance, especially for those who may not like the taste of it. Some popular edibles are:
- Gummy Candies
- Hard Candies
- Protein Bars
- Infused nuts
There are many edible choices, so you can experiment and find the ones you like. They are available in many states at grocery stores or pharmacies that sell CBD products, but they are also available at stores that specialize in CBD products.
A CBD Tincture includes CBD oil with another herbal extract that companies process together to form the tincture. Ingesting tinctures is popular with many people because they just need to use a few drops under the tongue so that it takes effect right away.
Some of the CBD tinctures that actually work include those that help people sleep at night, reduce their anxiety, and relieve chronic pain. Since there is no regulation of CBD oils, you should read the labels on anything that you’re thinking of buying to check the ingredients and its strength.
CBD Lotions and Ointments
CBD oil is known for relieving pain. Instead of ingesting it, some people like to use lotions and ointments that they can apply to the source of their pain instead of waiting for the body to process the oil.
In a 2016 study, CBD topicals like ointments, salves, and lotions were shown to control the pain and inflammation associated with arthritis. Some serums can revitalize skin if it’s starting to look dull and tired.
If you’ve never tried a CBD product before and are not sure how to do so, try one of these forms for an effective solution to your problem. Whether it is relaxing enough to sleep, relieving pain, or problems with anxiety, CBD oil is likely to help you.