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Gemma’s Gem of the Week: Managing Your Time

Published

2 years ago

April 30, 2021

Since things have gotten a bit crazier in a short span of time, I’ve been working on managing my time so I can actually stay sane while multitasking. This is something I’ve definitely struggled with, especially being involved in various fields (acting, writing, working full time, existing as a human, etc). I’ve seen and heard so many stereotypes of adults always working, always hustling, always using extra time to do extra work, more than I ever heard about creating a balance involving downtime. We’re not really taught the basics of time management, which is interesting, because I personally believe that it’s such a crucial part of being human in general.

The time you set aside to breathe, relax, play nerdy video games, stare at the ceiling, etc, is incredibly important. Without that rest and downtime to recharge, it’s not only going to become challenging to complete these tasks, but there’s the risk of burnout.

My therapist helped me create a physical schedule, and split it up into sections. First, we marked X’s over the days I’m scheduled to work. On those days, (unless something crucial comes up), I should not be doing anything else work-related. I need to use any remaining free time as downtime to decompress. As someone who likes take everything on at once and feel pressured to get everything done in a short span of time, this is incredibly helpful.

Next, we wrote out a list of recreational things I could do in my spare time. For example: taking a walk, doing a fitness class, visiting a coffee shop, playing a video game, watching a movie, reading a book, staring at the ceiling, etc. Thirdly, both of us decided that it would work best if I only chose two things from that list of “things to do” to work on during my days off. That way, I’ll have enough time left over for myself, and can still be productive.

Because of this new schedule, I was also inspired to change up my morning routine. There are a lot of days where all I want to do is sleep in until the very last second before I have to go to work or get something done. More often than not, this causes me to start my day stressed out and scrambled. I decided to try waking up a few hours earlier than usual (not always easy). However, this has helped me and my mental health immensely. I can use that extra time to lie in bed without stressing. I can listen to a podcast or a meditation, do a journal prompt and/or morning pages, and set the intentions and tone for the day. I feel like everyone is saying this these days, but I’m also drinking more water, and doing this gives me something to look forward to in the mornings.

Playing music also keeps my focus up, and leaves me feeling inspired and motivated to get things done. Creating an ambiance for yourself on any given day, busy or not, adds such a nicer overall tone to the environment around you.

Once you find your own rhythm, you’ll be able to build onto your routine as you go. We deserve time to ease into our days and our routines, and that is something we absolutely have control over that.

This article is officially your free pass to do something for yourself; whether that’s visiting a coffee shop to get yourself something nice, taking a break to go walk and turn on a playlist you love – do one thing for yourself today that will bring you joy.

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Gemma Farquhar

Gemma Farquhar is the writer of "Gemma's Gem of the Week" and author of "The Shape of Something New." She is passionate about the future of storytelling and welcomes all ages to her column.

Cabaret

My View: Clint Holmes Is In Town!

Published

12 hours ago

June 5, 2023

Stephen Sorokoff

In the golden age of Manhattan night life top vocalists of the day would begin their engagements in venues like The Copa, Latin Quarter, Oak Room, Living Room, and similar glamorous nightspots. In the same month you might have Jack Jones at the Plaza’s Persian Room, Buddy Greco swinging in the Americana’s Royal Box and Vic Damone headlining the Rainbow Room. It all created a special kind of entertainment euphoria and excitement in New York City.

When the 54 Below advertisements came out heralding Clint Holmes’ engagement it rekindled that feeling for me. Clint’s talent and fame have been well established over decades and he’s just the type of performer who makes a town more exciting when he’s appearing in it. Seeing Clint’s extraordinary performance last night at 54 Below in his show celebrating Peter Allen, (back to back after being thrilled by Tom Jones at The Beacon and Barry Manilow at Radio City) brought me back to that era of New York’s glittering night life. What a joy to be in the audience and get that adrenaline rush from legendary performers whose artistry and charisma have not diminished, and are now communicating an even deeper expressiveness and musical eloquence than in their earlier years.

Here are photos from the closing night of Clint Holmes sensational run at 54 Below and an after party hosted by Producer Sunny Sessa saluting Director Will Nunziata, Music Director Michael Orland, guest artists Nikki Renee Daniels and Kelly Clinton- Holmes.

CLINT HOLMES

MICHAEL ORLAND, NIKKI RENEE DANIELS , CLINT HOLMES, KELLY CLINTON-HOLMES, WILL NUNZIATA

CLINT HOLMES & WILL NUNZIATA, DIRECTOR

NIKKI RENEE DANIELS

CLINT HOLMES & NIKKI RENEE DANIELS

CLINT HOLMES

KELLY CLINTON -HOLMES & CLINT HOLMES

KELLY CLINTON-HOLMES

KELLY CLINTON HOLMES & CLINT HOLMES

AARON ROMERO, MICHAEL ORLAND, NIKKI RENEE DANIELS, CLINT HOLMES, KELLY CLINTON-HOLMES, WILL NUNZIATA, JAKUBU GRIFFIN, JOHN ISLEY

MICHAEL ORLAND & DEBBIE GRAVITTE

LUBA MASON & BILLY STRITCH

CLINT HOLMES, EDA SOROKOFF, KELLY CLINTON-HOLMES

SUNNY SESS, PRODUCER & GARRY KIEF

EDA SOROKOFF & LUBA MASON

BILLY STRITCH, LUBA MASON, DEBBIE GRAVITTE, MICHAEL ORLAND, STEPHEN SOROKOFF

CLINT HOLMES

Columns

My View: “Because I Have A Story With Each And Every One Of You”…Richard Jay-Alexander

Published

2 weeks ago

May 25, 2023

Stephen Sorokoff

If you never heard of a restaurant/bar called Milady’s on Prince Street, you’ll know it now! That’s where Richard Jay-Alexander chose to celebrate his 70th Birthday and it was truly a WOWZA evening…the setting, the food, the peonies, the curated music PLAYLIST (assembled by longtime friend and assistant, Nellie Beavers), the craft cocktails and even a film crew (led by longtime pal, Brian Morgan) in the back, taping BRAVO-style “confessionals” with each guest, about the BIRTHDAY BOY. The guests in attendance ranged in age and interests, like a perfect jambalaya of an accomplished life. Even friends from his High School, in Solvay, NY! The most impressive part of who Richard is was quickly revealed in his post “blowing out the candles of his cake” moment when he looked around the room (clearly moved) and explained that the reason we were all there was, “because I have a story with each and every one of you.” Needless to say, there was much talent present throughout the room and plenty of legendary New Yorkers, raising a glass to a pretty special guy. In reality, it is he that entered into our lives and our stories and happily so. This is how you do it!

RICHARD JAY-ALEXANDER

Cabaret

My View: It’s Richard Jay-Alexander’s Birthday!

Published

2 weeks ago

May 24, 2023

Stephen Sorokoff

If there’s anyone who deserves to be featured in TIMES SQUARE CHRONICLES, on this particular day, May 24, it would be this guy, Richard Jay-Alexander. Born in 1953, today he turns 70 years old, here in New York City. He has walked these city streets more than most, as he pursued and has enjoyed a 49 year career, working on Broadway, in most theaters, clubs and majestic musical institutions, such as Carnegie Hall and The MET. He’s touched many, many lives and has a passion for this business that continues to burn and just this past Sunday, he helmed a thrilling evening, celebrating BroadwayWorld.com‘s 20th Anniversary, at midtown’s historic Sony Hall. On the eve of his birthday, he attended his favorite Tuesday night happening, Susie Mosher’s The LINEUP at Birdland Theatre, and treated the audience to a couple stories, observations on this important birthday and then, with Billy Stritch at the piano, John Miller on Bass and Clint De Canon on drums, performed a moving and heartfelt (THEY LONG TO BE) CLOSE TO YOU by Burt Bacharach and Hal David. There wasn’t a dry eye in the house. Richard clearly has a gift and a passion for the stage and for music and we are all the better for it, on the receiving end.

Happy Birthday, Young Man! Here’s to many more.

RICHARD JAY-ALEXANDER

BILLY STRITCH & RICHARD JAY-ALEXANDER

RICHARD JAY-ALEXANDER & SUSIE MOSHER

RICHARD JAY-ALEXANDER

SETH SIKES, NICOLAS KING, CARLOS CLEMENZ, RICHARD JAY-ALEXANDER, STEPHEN SOROKOFF, EDA SOROKOFF

DOUG MIDDLEBROOK, RICHARD JAY-ALEXANDER, EDA SOROKOFF

BILLY STRITCH, KATE SHINDLE, President Actors’ Equity Association, RICHARD JAY-ALEXANDER

SUSIE MOSHER & RICHARD JAY-ALEXANDER

HAPPY BIRTHDAY RJA

Cabaret

My View: A Glamorous Celebrity Filled Night With Lorna Dallas at The Laurie Beechman Theatre

Published

3 weeks ago

May 18, 2023

Stephen Sorokoff

It was a celebrity filled audience last night and the glamor of Manhattan Cabaret nightlife was in abundance for Lorna Dallas and her show at the Laurie Beechman Theatre titled “Glamorous Nights and Rainy Days

Ms. Dallas returned to New York City with a wonderful new show. This was Ms. Dallas’ first appearance in this town since she performed at the Bistro awards prior to the lockdown of 2020. The three years respite has done nothing to dim the luster of Ms Dallas’ exceptional instrument. She stayed in fine voice all evening long. But she is more than just an excellent vocalist. She is also a compelling actress. Her show, skillfully crafted by director Barry Kleinbort, and sensitively accompanied by one of this city’s best musical directors, Christopher Denny, was a joy from start to finish. The star studded audience at the Laurie Beechman theater responded heartily to every one of Lorna’s numbers. Evening high points ran the gamut, from standards like “I Have Dreamed,” to “When the Sun Comes Out;” from an hilarious “By Strauss” by the Gershwin’s to a dramatic “Silent Spring” by Harold Arlen and Yip Harburg. She also premiered a new song written especially for her by Ann Hampton Callaway and Amanda McBroom, “In My Dreams,” which wowed the savvy New York crowd. Hopefully, Lorna Dallas will return to these shores on a more regular basis. Three years is too long a wait for this powerful soprano’s next appearance..

LORNA DALLAS

CHRISTOPHER DENNY & LORNA DALLAS

LORNA DALLAS & DONNA McKECHNIE

LORNA DALLAS & MELISSA ERRICO

MARILYN MAYE & LORNA DALLAS

LORNA DALLAS & CHARLES BUSCH

PENNY FULLER & LORNA DALLAS

MELISSA ERRICO & EDA SOROKOFF

DAVID ZIPPEL, LORNA DALLAS, JAMIE deROY

LORNA DALLAS & REX REED

LORNA DALLAS & KT SULLIVAN

SUSIE MOSHER & LORNA DALLAS

DAVID SABELLA & LORNA DALLAS

CRAIG RUBANO & LORNA DALLAS

MARIEANN MERINGOLO & LORNA DALLAS

GEORGE DVORSKY, LORNA DALLAS, ROSIE BENTINCK

EDA SOROKOFF,MARILYN MAYE, CHARLES BUSCH

KT SULLIVAN & ELIZABETH SULLIVAN

KURT PETERSON, LORNA DALLAS

ANN TALMAN &LORNA DALLAS

LORNA DALLAS & SANDY MANLEY

JOYCE BREACH & REX REED

LORNA DALLAS & RICHARD HILLMAN

BARRY KLEINBORT, DIRECTOR

LORNA DALLAS

CHRISTOPHER DENNY & LORNA DALLAS

Cabaret

My View: David Yazbek and Norbert Leo Butz at 54 Below

Published

3 weeks ago

May 17, 2023

Stephen Sorokoff

Tony, Grammy, and Emmy award winning composer/writer/musician David Yazbek and his band were on the stage of 54 Below last night playing some of his new songs from an upcoming album. They also played some great music from the Yazbek songbook and from his Broadway musicals.

In addition to being an award winning composer and lyricist David Yazbek is a formidable pianist possessing a fearless technique generating an extraordinary combination of intoxicating melodious dissonance. . A highlight of the evening for me was when he displayed his unique harmonic and rhythmic pianistic concepts on the Great American Songbook Standard “Over The Rainbow”. Norbert Leo Butz also starred in the the 54 evening titled “David Yazbek and The Bludgeoneers” and he brought the house to it’s feet with the “Dirty Rotten Medley”

The Band: Javier Diaz (Percussion), Tony Orbach (Sax), Sam Sadigursky (Clarinet), Dean Sharenow (Drums), Chris Tordini (Bass), Paul Vercesi (Sax)