The holidays are in full swing. It can be a stressful time and difficult moment to maintain health. But, they cannot be overlooked. Eating the holiday cookies in the office in between on-line gift shopping at your lunch break is all okay to do. Just don’t forget to take the time to get in a workout in between.
A perfect thing to take in to consideration is Floor Pilates. A 30-minute session will burn roughly 200 calories – or two hot chocolates.
The New Strong Collection from ASICS and Six:02 is a perfect selection to get your sweat on. Designed to be the perfect “gym to street” wear you cannot go wrong. You can wear the amazing pants and tops to work, and then simply lay your mat down by your desk during a break and get to your calorie burn. Floor Pilates gives your core an ultimate workout, but you are not going to get sticky sweaty from it.
Key pieces include the Ready 2 Rock Jumper and Chill Hooded Vest. The look is fashion forward and appeals to all ages. Plus, they truly make the body look great and fit perfectly. And to top it off they are affordable.