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Know How to Dress Your Body Type and Become a Style Guru

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The secret to becoming a style guru and always looking like a million dollars?

Knowing your body type!

Understanding what works for you and what doesn’t will transform how you dress and make you feel confident in whatever you choose from your closet every morning.

Men’s Body Types

There are 5 main male body types, and understanding which one is yours will make a real difference in your style.

Inverted Triangle and Trapezoid

Are your shoulders wider than your hips? Then you have an inverted triangle body shape.

The trapezoid shape is similar; only the difference between the shoulders and waist is usually smaller.

Dressing for these types is pretty simple because most brands have many options highlighting this physique.

What to wear

Fitted shirts, tees, and jackets

Fitted clothes are the best way to highlight your shoulders, but remember that “fitted: doesn’t mean tight. In fact, size up.

Most tee necklines, from Polos to V-necks to crew necks work well for these body types. Avoid very deep V necklines, as they’re both tacky and have a narrowing effect on your chest.

Straight pants

While any type of pants will look fine, we recommend choosing the classic straight slim fit.

It keeps the eyes on your chest and shoulders without being distracting with unnecessary details or highlighting skinny legs.

What not to wear

  • Loud patterns often look awkward on a broad chest.
  • Scoop necklines tend to make these body types look disproportionate.
  • Structured jackets and blazers with shoulder padding and wide lapels will make you look top-heavy.

Rectangle

Rectangle body type is pretty rare. Imagine a straight line from shoulders to hips without almost any difference – that’s a rectangle.

In this case, you want to work on creating a structure by choosing clothing that makes your shoulders appear broader and gives a tapering effect on the rest of the torso.

What to wear

Structured clothes

Structured jackets and blazers emphasize your shoulders very well. Opt for one that’s taken in around the waist.

And don’t shy away from shoulder pads and wide lapels.

Bulky layers

Wear a shirt, a jumper, and a blazer! It’s never too much because bulky layers help broaden your chest and shoulders.

Accessories and prints

Scarves, pocket squares, pins, ties, and other accessories, as well as prints, will keep drawing attention to your chest and help “broaden” your shoulders.

Horizontal stripes

It’s a classic because it works! Tees and jumpers with horizontal strips will visually broaden your upper body.

What not to wear

  • Double-breasted jackets, coats, and anything that emphasizes your rectangle shape are best avoided!

Triangle and oval

Triangle is a common body type for older men because of age-related weight gain.

The oval shape is similar, with the midsection and hips even wider.

Dressing for these body types means elongating the body and drawing attention away from the larger waist.

What to wear

Vertical stripes

Vertical stripes elongate the body and have a slimming effect.

Structured jackets and blazers

Jackets, coats, and blazers with structured shoulders (yes, shoulder pads are great) will create a nice frame and balance out the entire torso, drawing attention away from the heavier center.

Opt for single-breasted jackets and suits, as double-breasted ones tend to be very bulky.

Mix and match

Wearing dark-colored pants with patterned blazers and coats will create a lovely balance without focusing on the belly.

Color blocks

It’s all about creating illusions! Wear a jumper or a tee with bright colors on the chest and dark ones on the waist.

Wide pants and pleats

Go for straight or wider pants that fall loosely. Pleated pants are a great choice.

What not to wear

  • Tight polo shirts, turtle necks, and roll necks are a no-no.
  • Skip crazy prints and colors to avoid looking funny.
  • Skinny pants will create an imbalance with a heavy top and chicken legs, and nobody wants that.

Suzanna, co-owns and publishes the newspaper Times Square Chronicles or T2C. At one point a working actress, she has performed in numerous productions in film, TV, cabaret, opera and theatre. She has performed at The New Orleans Jazz festival, The United Nations and Carnegie Hall. She has a screenplay and a TV show in the works, which she developed with her mentor and friend the late Arthur Herzog. She is a proud member of the Drama Desk and the Outer Critics Circle and was a nominator. Email: suzanna@t2conline.com

Events

March Baby Madness

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Six March Baby birthdays were celebrated together on St Patrick’s Day Eve.

The celebrants included actress, singer, dancer, Quinn Lemley, Health and Wellness entrepreneur, Women’s Health and Veterans Advocate, Anne Akers, Good Will Ambassador, Errol Rappaport, entrepreneur and philanthropist, Judy Gilbert, entrepreneur, politician and philanthropist, DeCosta Headley and executive director, psychotherapist and columnist, Lorraine Silvetz, MSW.

Robert Silvetz and Lorraine Silvetz Photo by Jeff Smith

Cherie Corso and Lorraine Silvetz Photo by Jeff Smith

A large circle of dear friends joined them for complimentary hors d’oeuvres at the beautiful Sandbar Rooftop at the Chelsea Hilton and then all attendees were gifted tickets to attend Randy Edelman’s performance at the Chelsea Table and Stage. Randy’s show was sold out being one of the most accomplished and world renowned musicians and composers of our times with over 100 film and television soundtracks, a Golden Globe nomination (Last of the Mohicans), and a multitude of awards. He is also recognized for writing some of the most popular songs covered by some of the most popular artists (Barry Manilow, Dionne Warwick, Patty Labelle, Olivia Newton John, among others. His music enchanted the crowd.

Liza Pllumaj, Nicota Hawkeye, Lorraine Silvetz and Flora Pllumaj Photo by Jeff Smith

Photo by Jeff Smith

The 6 March Babies don’t just share birthdays in March but a passion and commitment to philanthropy.

Lorraine Silvetz, David Sexta, and Flora Pllumaj Photo by Jeff Smith

Ralph DePalo, PhD, Lorraine Silvetz, MSW and Robert Silvetz, MD Photo by Jeff Smith

Dear friend and spokesperson for Global Stress Initiative (GSI), 3 Time Emmy Award Winning Anchor and 2 Time NY Times Best Selling Author, Rita Cosby has served as spokesperson for Lorraine Silvetz, MSW’s GSI since she founded it in 2010. GSI focuses on research and treatment of veterans, domestic violence and human trafficking survivors with PTSD.

March Babies and friends Photo by Jeff Smith

Anne Akers, Lorraine Silvetz and Jane Pontarelli Photo by Jeff Smith

The Six March Babies are a very accomplished group of entrepreneurs, writers, actors, dancers and philanthropists. As a group they support and serve as Board embers on several foundations including Lou Gehrig ALS NYC, Ronald MacDonald House, St Francis Food Pantry and Shelter, The DREAM Foundation, Career Bridges, Daisy Jopling Music Mentoring Foundation, Portrait of Freedom, Mommy’s Heart, The Veterans Association of NY, National Meningitis Association, The Skin Cancer Foundation, Ovarian Cancer at Mt Sinai, Tournesol Wellness, David Lynch Foundation, Operation Warrior Wellness, among others.

Corina Cortenescu, Rose Billings, Lorraine Silvetz and Guiseppe Signorinni Photo by Jeff Smith

Cherie Corso, Sara Johnson Kaplan, Flora Pllumaj, Abe Shainberg and Liza Pllumaj
Photo by Jeff Smith

Several notable guests were in attendance including PEP real estate owner and Tribeca Records founder, Johnny Pasquale aka “Soho Johnny”; fashion designers, Guiseppe Singorinni, Daniela Reginato and Diana Mahrach; clinical scientist, Robert Silvetz, MD; psychotherapist and professor, Ralph DePalo, PhD; brain upgrade expert, Paul Oleska; comedian and author, Jeffrey Gurian; former opera singers and Career Bridges’ founders, Barbara and David Bender; celebrity photographer, Rose Billings; artist and Portrait of Freedom co-founders, Tatyana Horoshko Gegera and Alexandr Sasha Gegera; best selling author, Tom Avitabile; PR Guru, Eileen Shapiro; artist, Cherie Corso; oil painting artist and tech innovator, actress/model, Sara Johnson Kaplan, actress/not for profit founder, Julianne Michelle; Purple Runway founder, Gigi McMillan; Rosalind Panda; entertainment correspondent, Jan Mercer Dahms; politician, Jude Elie; artist/actor; Nicole Leigh Morris; inventor/scientist, Nicota Hawkeye; author, Robin Lieberman; entrepreneur, Jessy Moya; Luce Foundation founder, Jim Luce; musician and filmmaker, David Sexta; artist, Tony Silber-Delerieve; President Actors Temple, Carol Ostrow; creative director and founder, makeup artistry, Donna Sousa; health/wellness expert, Judi Hellman, MD; author, Gay Rosen; real estate expert, Marcia Minassian; health wellness expert, Deborah Farkash; publisher and journalist, Suzanna Bowling; entrepreneur, Margarita Parlionas; psychologist, artist, actor, Nicole Leigh Morris; health/ wellness expert, Barbara Bartlik, MD; psychotherapist, Beatty Cohan, LCSW, author; cabaret singer, Carol Sue Gershman; and author Magda Katz.

Sasha Gegera, Tatyana Horoshko Gegera, Danielle ? and Soho Johnny Photo by Jeff Smith

Marcia Minassian and Gay Rose Photo by Jeff Smith

Amazing artist and friend, Tatyana Horoshko Gegera, along with her husband, Alexandr Sasha Gegera, gifted her amazing drawings to several of the March Babies in her signature style. The portrait artist has donated her art to many foundation heads and their honorees including Southampton Animal Shelter, Operation Warrior Shield, Global Stress Initiative, Mommy’s Heart, Doodles for Hunger Drive among others.

Rosalind Panda, Jane Pontarelli, Gay Rosen, Marcia Minassian, Judy Gilbert, Susan Anderson, Joe Pontarelli and guest Photo by Jeff Smith

The March Babies birthday wish was to have as many of their beloved friends, old and new, celebrate their birthdays together since life is too short. It seems they got their wish and then some!

#globalstressinitiative #ritacosby #errolrappaport #mommysheartfoundation #careerbridges #judychristygilbert #tatydesignstudio #saintfrancis #ronaldmacdonaldhouse #lougehrigsdisease #davidlynchfoundation #sashagegera #tatyanahoroshko #avadoramimouniofficial #daisyjopling #quiethero #theveteransassociationofnewyork
#timessquarechronicles #thedreamfoundation

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Fashion

Looking Your Best With Morphe

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For awhile now I have been looking for a make-up brand I could count on. The bases I tried were thick, heavy, never the right color and didn’t make my skin glow. Then I was introduced to Morphe. First I tried their Lightform Extended Hydration Foundation ($20), weightless, long lasting and corrects imperfections instantly with undetectable coverage. My skin also stayed hydrated and radiant.
I also use the Jumbo Bake & Set Soft Focus Setting Powder ($19). This sets my makeup with a soft, natural finish, that lasts.

Their makeup brushes apply everything with a smooth texture and the base. I love the Lightform Dual Ended Complexion Brush ($15) which just makes my life a lot easier. Also the Three-In-One Brow Sculpting Brush ($9)

Another great item is the Continuous Prep & Set Mist+ ($19) and Continuous Setting Mist ($17). What these products do is prime and keep your make-up lasting all day. Infused with vitamin E, vitamin B5, and fruit extracts—sets liquid and powder makeup, enhancing its look and performance all day.

If you are looking for great make-up that doesn’t cost a fortune Morphe is the one to try.

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Events

And Oh What A Party It Was As Randy Edelman Sang Out

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The March Babies Birthday Party on St. Patty’s Eve was held at Sandbar Rooftop and Chelsea Table + Stage celebrating hostess Lorraine Silvetz and her March baby frends; Anne Akers, Judy Gilbert, DeCosta Headley, Quinn Lemley and Errol Rappaport. Drinks, hors d’oeuvres and a good time were had by all before heading down to Chelsea Table & Stage.

Birthday babies Judy Gilbert, Errol Rappaport and Quinn Lemley Photo by Jeff Smith

Birthday baby Lorriane Silvetz and Rita Cosby Photo by Jeff Smith

Birthday girl Quinn Lemley with painting by Taty Photo by Jeff Smith

Margarita Parlionas, Rita Cosby, Suzanna Bowling

Sandbar Rooftop is a truly magical place for a party and hostess Lorraine Silvetz made sure that everyone was in the mood for this joint celebration.

Photo by Jeff Smith

Photo by Jeff Smith

Ask for the fabulous manager Kea Chan, who is a performer in her on rights. She served me a Pina Colada that was really unique and rimmed with toasted coconut.

At Chelsea Table & Stage guests were treated to a concert by Randy Edelman, who gave an amazing performance.

Randy Edelman Photo by Jeff Smith

You can hear him play here.

Randy’s magical melodies can be heard in films that transport such as Twins, Ghostbusters II, Kindergarten Cop, Drop Dead Fred, Beethoven, The Distinguished Gentleman, Gettysburg, Angels in the Outfield, The Mask, Dragonheart, and more.

Guests dined on the fare by Chef Kimberley Vega , which was really well done. My Table had the sliders which were plump juicy and plentiful. 

The sliders

We also had the baby spinach and artichoke pinsa with mozzarella.

Both were delightful and easily shared.

Designer Daniela Z. Reginato and Jessy S. Moya Photo by Jeff Smith

Artist Taty and her photographer husband Sasha Photo by Jeff Smith

Photo by Jeff Smith

Here is a toast to all the March Birthday babies. Here’s to life!

 

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Fashion

Fashion icon Iris Apfel Brings Her Style To Heaven

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Portrait of Iris by tatydesignstudio.com

Iris Apfel was born August 29, 1921 in Astoria, Queens. I had the pleasure of meeting Iris, through Errol Rappaport. His mother Francesca had been one of the first people to bring Iris to recognition and had at one time had a lot of her work in her houses. The two of them had been friends for over 70 years.

Francesca Rappaport and Iris Apfel

Francesca Rappaport and Iris Apfal friends for over 70 years

Iris started her career as a copywriter for Women’s Wear Daily and interior designer Elinor Johnson.

Carl, Errol Rappaport and Iris

Errol Rappaport and Iris

In 1948, she married husband Carl Apfel, and the duo owned a textile firm until they retired 44 years later.  Over the years the pair worked on many restoration projects, including the White House.

Errol and Iris

Carl died at the age of 100 in 2015.

Iris Apfel

Iris Apfel

Iris at 90, she began teaching at the University of Texas at Austin. At 94, she was the subject of a documentary by Albert Maysles, simply titled “Iris”. At 97, she became a model and modeled for Vogue Italia, Kate Spade, M.A.C. and many others.  Iris was also the oldest person to have had a Barbie doll made by Mattel in her image. In addition to modeling, she also designed her own clothing and accessories line for HSN and published a book in 2018. It was then she became a fashion icon and self-proclaimed “geriatric starlet”, at the age of 102. Sadly she passed away on Friday in her Palm Beach, Florida, home.

Iris Apfel

Iris Apfel

Apfel was known for chunky bracelets, layers of necklaces, and those iconic heavy-framed glasses – she nicknamed eyebobs. She came to worldwide attention in 2005 when the Metropolitan Museum of Art showed an exhibition focusing on her fashion sense titled Rara Avis (Rare Bird).

Albert Maysles, Iris Apfel

Albert Maysles and Iris Apfel

Iris’s style, creativity and joy of life will be missed.

 

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Fashion

Live From The Hotel Edison Times Square Chronicles Presents Shani Grosz, Dee Rivera, Shani Grosz, Daniela Reginato and Jane Elissa

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“Live From The Hotel Edison Times Square Chronicles Presents”, is a new show that is filmed live every Wednesday from 5 – 6 in the lobby of the iconic Hotel Edison, before a live audience. We will run the video on our site every Thursday and then it moves onto the podcast networks.

In this episode T2C’s publisher and owner Suzanna Bowling talks with Dee Rivera, Shani Grosz, Daniela Reginato and Jane Elissa. This show was all about women entrepreneurs and empowering women. 
We were so proud because the show and our guests are now featured on the TV screens in the lobby and the hotel rooms.

I am so grateful to my guests Dee, Shani, Daniela and Jane for joining me. Thank-you Magda Katz for videoing and creating the content to go live, the audience who showed up to support us, Rommel Gopez and The Hotel Edison  for their kindness and hospitality.

We hope to see you there on February 28th. We will announce our guests shortly.

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