Family
Offaly Good For You: Health Benefits Of Eating Organ Meat

While organ meats have been consumed for centuries by humans, these cuts of meat are much less popular now, especially in Western countries. The focus on muscle meat is unfortunate because not only does it mean that we are more wasteful but are also missing out on the nutritional benefits of organ meats.
This article will give you an overview of the benefits of organ meats and hopefully open your mind to the advantages of incorporating these nutritional powerhouses into your diet.
The History and Overview of Organ Meats
When we talk about organ meats we are simply referring to any part of the animal that isn’t the muscle. There are so many different parts of the animal that often go to waste that are still perfectly fine and even better to consume than traditional cuts. Many cultures even disregard the usual parts and eat duck offal or chicken offal before considering muscle meat.
Not only for humans but in the animal kingdom some of the most prized parts are the organs. In nature when predators hunt their prey they tend to eat the liver first and then move to the other parts of the animal. I think this says a lot about what may be the most important part of the animal.
Many cultures around the world also still consume many organ meats and in many countries, it’s not uncommon for dishes to consist of parts like the brain, heart or intestines. Yes, these are some parts of the animal that might make some of us weep, but in some parts of the world, it’s completely normal.
Types of Organ Meats and Benefits
There are a multitude of options when it comes to organ meats, each with its own unique nutritional values as well as interesting flavour profiles. Let’s take a look at some of the different cuts and benefits of these fine delicacies.
Liver
The liver is one of the most popular choices when it comes to organ meats as it is one of the most nutritious. It is commonly fried and used in traditional dishes that can be combined with butter and onions. This organ meat has one of the highest concentrations of vitamin A and is a fantastic source of iron and folate which makes it easy to meet your daily intake nutritional requirements as well as assisting with immune function.
Heart
The heart is another popular organ meat that is very lean but high in protein and also dense in nutrients. It is rather chewy and hard making it more suitable for slow cooked dishes such as soups or stroganoff. It is extremely high in CQ10 which is considered helpful for energy metabolism and anti-aging and like the liver, it is high in iron, folate and B vitamins.
Brain
The brain might be one of the more out-there types of organ meats but it is still used in many cultures either in soups or broths. The texture is very soft and fatty but doesn’t have a distinct flavour like other meats and is quite mild. It has very high levels of omega-3 fatty acids which aid in improving brain health as well as B vitamins found in other organ meats.
Intestines
Intestines are another popular dish in many cultures around the world, while it might not seem too appetising they are usually cleaned thoroughly before serving. They are rich in vitamins A, B6 and riboflavin which is great for energy levels and general wellbeing if you can stomach them (pun intended).
Kidney
The last on our list is the kidney which is another organ meat considered a delicacy and might be a little easier to stomach than others on the list. They are rather salty and usually fried or grilled with other vegetables. This organ is great for your blood cells as they are also very high in iron and also contain good levels of zinc which help with healing wounds.
Hopefully, we’ve demystified some of the facts about organ meats and introduced you to a very nutritious food group that you can include in your diet. These parts of the animal really aren’t as bad as you think and with some creativity, you can make some delicious and healthy dishes while also being less wasteful in general. So next time you’re stuck with dinner ideas consider trying out some organs.
Entertainment
Park Terrace Hotel, Hotel Chocolat and Ofreh

Hotel Chocolat kicked-off the holidays and unveil the Velvetiser‘s pop-up for the season.
We miss the fireworks at the Bryant Park Christmas Tree lighting ceremony but we did watch Ofreh sing Christmas (Baby Please Come Home). Click here to hear her husband Andy Karl singing “Sleigh Bells”.
There was plenty of holiday cheer, a holiday sing-along and plenty of European style hot chocolate, festive cocktails and bites. What a way to start the season.
Entertainment
Bryant Park Tree Lighting and Andy Karl

Tonights tree lighting was hosted by Broadway performer Mauricio Martínez and Tony Award nominee and Grammy Award winner Jenn Colella, the Tree Lighting event featured live skating performances from Olympic skaters Mariah Bell, Karen Chen, Ryan Bradley, and World Champion skating pair Alexa Knierim and Brandon Fraizer, as well as Ice Theatre of New York, Figure Skating in Harlem, and The Skyliners.
However I was across the street at the Park Terrace Hotel where Hotel Chocolat kicked-off the holidays and unveil the Velvetiser‘s pop-up for the season.
t where Andy Karl and his wife Orfeh. Here is Andy singing “Sleigh Bells”.
Tomorrow look for the performances from Jenn Colella and Mauricio Martínez.
Food and Drink
Did You Know You Can Have Breakfast at Tiffany’s

Did you know Tiffany & Co. has the Blue Box Café on the fourth floor nestled within The Landmark, store Tiffany’s 5th Avenue. Inspired by the iconic Tiffany’s heritage, Daniel Boulud, opened a charmingly elegant café that offers three signature culinary experiences for elevated daytime dining.
You can order Breakfast at Tiffany’s | $59. This includes a plain Croissant, Oranais and apricot danish, Madeleine a french butter cake, Parfait Framboise Hampton’s granola, raspberry coulis, Pineapple Rosace with kiwi, lychee, pomegranate, vanilla, lime, Egg In A Shell scrambled egg and caviar. To drink a glass of Golightly, carrot, orange, pineapple, mango and ginger.
There is also Holly’s Favorites | $34. This includes a Croissant, Jam, Fresh Fruit Juice and cafe or Chocolat Chaud.
Tea At Tiffany’s| $98. This includes
egg & watercress
cucumber, dill & cream cheese
smoked salmon “bagel”
chicken curry & mango chutney
corned beef, mustard & pickles
Scones: traditional scones, jam and double cream
Cookies: canelé, madeleine and coconut rocher
Pastries
spiced cranberry eton mess
dulce de leche éclair
apple tatin
dark chocolate & orange cube
Your Choice of Belloc Tea: assortments of black, oolong, green, matcha, white, and herbal teas
and a glass of Champagne.
Hervé Rafflin, Brut NV | 30
La Caravelle, Rosé Brut | 35
Ruinart Blanc de Blanc Brut | 70
There is also a Seasonal Menu which has Caviar, soup, salads, quiche, Salmon, baked eggplant, lobster salad, duck terrine, pasta, black angus cheddar cheeseburger, brioche potato bun, french fries and an assortment of desserts.
Have I made you hungry yet? Well head to Tiffany’s for the perfect upscale holiday treat. Maybe, just maybe you’ll also be able to get some shopping in as well.
Beauty
Hair Replacement for Men: Myths Debunked

Given that many men worry about hair loss, the idea of “hair replacement for men” has attracted a lot of interest. Yet, amid the vast reservoir of information at our disposal, an array of myths and misconceptions has surreptitiously woven themselves into the fabric of this subject matter. These false notions frequently obscure the decision-making process for those in pursuit of effective solutions. Within the confines of this comprehensive guide, we embark on a meticulously crafted four-step journey, guided by the singular purpose of dismantling these myths. Our aim is to shine a clarifying light upon the transformative landscape of hair replacement for men, dispelling the obfuscation that has hindered individuals seeking to regain a firm foothold on their self-esteem and self-assuredness.
Demystifying Hair Replacement
The initial step in unraveling the myths surrounding hair replacement for men is to gain a comprehensive understanding of what it entails.
Hair replacement, in essence, is a non-surgical procedure designed to address hair loss in men. It offers an opportunity to restore a full head of hair, providing a natural and youthful appearance. Unlike traditional wigs or ill-fitting hairpieces, modern hair replacement systems are tailored to seamlessly blend with your existing hair, creating a discreet and authentic look.
The primary components of a hair replacement system consist of the base and the hair itself. The base is custom-made to fit your unique scalp, using lightweight and breathable materials for maximum comfort. The hair used in these systems is carefully selected to mimic the texture and appearance of natural hair, enhancing the overall realism of the result.
Debunking Myths Surrounding Hair Replacement
In our exploration of the transformative journey of hair replacement for men, we arrive at a pivotal juncture: the elucidation and disbandment of the myths that have entwined themselves around this remarkable solution. These myths, often propagated by misinformation and misconceptions, have lent an air of apprehension to an otherwise liberating procedure. As we delve into the crux of this section, we illuminate and debunk these misconceptions, allowing individuals to step forward with a clearer understanding of what hair replacement truly entails.
- Myth #1: Hair Replacement Looks Unnatural
The first fallacy we must address is the erroneous belief that hair replacement systems render an unnatural appearance. In contrast to this misconception, modern hair replacement systems represent a tour de force in the art of replication and mimicry. These systems are constructed with the utmost precision and attention to detail, deploying high-quality materials that impeccably emulate the look and feel of real human hair.
These systems are nothing short of an artful masterpiece. When expertly fitted and meticulously styled, they achieve a level of naturalistic appeal that astounds. The hair replacement journey is often punctuated with remarkable success stories, wherein these systems are celebrated for their ability to seamlessly integrate with an individual’s pre-existing hair. The resultant look is anything but artificial; rather, it is strikingly authentic, leaving observers none the wiser to the transformation that has taken place.
- Myth #2: Hair Replacement Is Painful or Invasive
The second myth centers on the erroneous belief that hair replacement procedures are accompanied by pain and invasiveness. Quite contrarily, hair replacement is a non-surgical, non-invasive, and entirely painless process. It entails neither the incisions nor the scarring that one might associate with surgical procedures, liberating individuals from the ordeal of recovery that often accompanies invasive interventions.
In essence, hair replacement is a comfortable and low-risk avenue toward regaining a full head of hair. This reality is a testament to the advances in non-surgical hair restoration techniques, which have culminated in a solution that merges aesthetic rejuvenation with user-friendliness.
- Myth #3: Hair Replacement Is a One-Size-Fits-All Solution
The third myth to dispel is the notion that hair replacement systems are uniform, one-size-fits-all solutions. In truth, these systems are far from standardized. They have been crafted to embrace the principles of personalization and customization,addressing the inherent diversity of individuals’ needs and preferences.
Every person is a unique entity, distinct in their cranial dimensions, aesthetic desires, and stylistic inclinations. Hair replacement, as witnessed in numerous success stories, pivots around the concept of personalization. The base of the system, the very bedrock upon which the replacement hair rests, is painstakingly tailored to the individual’s cranial topography.
The diversity does not end here. Hair replacement systems offer an extensive array of choices, be it in hair type, style, or color. The hair type itself can be either real human hair or premium synthetic strands, each possessing its unique attributes and nuance. This diverse spectrum allows individuals to engineer a final aesthetic that resonates with their self-concept and personal preferences.
- Myth #4: Hair Replacement Is High Maintenance
The fourth myth to dispel revolves around the notion of maintenance. Contrary to common belief, hair replacement is not an exorbitantly high-maintenance endeavor. While it does necessitate a degree of care, it is far from the daunting prospect that myths often paint.
The maintenance regimen typically encompasses the routine cleansing of the hair replacement system. This process, underscored in success stories, is pivotal to keeping the system in its prime condition. Using specialized products designed for these systems, the cleansing procedure ensures a thorough purification without compromising the integrity of the base. This balance is an imperative note in the symphony of maintenance, where careful attention is paid to preserving the system’s aesthetics.
Reattachment of the system, which involves the utilization of adhesive or tape, is a periodic endeavor, often mandated every few weeks. Following manufacturer guidelines and professional advice for proper reattachment assures a secure and comfortable fit.
Conclusion: Debunking Myths and Embracing Transformation
In conclusion, the journey of hair replacement is a testament to the power of information and understanding. By demystifying the myths surrounding hair replacement, we pave the way for individuals to explore this transformative solution with clarity and confidence. Hair replacement is not only a viable option but also a comfortable and natural-looking one. Through the right choice, be it self-application or professional assistance, and diligent maintenance, men can embrace a new world of self-assuredness, all while debunking the myths that may have held them back. To learn more, click on https://www.lavividhair.com
Events
Tin Pan Alley American Popular Music Project and The Madison Square Park Conservancy Holiday Tree Lighting

Did you know the first public Christmas tree lighting ceremony in the country’s history took place in Madison Square Park? Celebrate the 111th anniversary of the first holiday tree lighting, with MSPC, the park community and neighborhood partners on December 6th from 4 – 6 PM
Enjoy this free joyful event with a photo op, baked-goods, and live music performances by acapella group, New York Life Singers, from New York Life Insurance Company and featuring guest vocalist Gabrielle Lee with Broadway Pianist and Musical Director, Alvin Hough Jr. in partnership with the Tin Pan Alley American Popular Music Project.
Know before you go:
- Giveaways while supplies last.
- No stroller parking is available so please consider leaving strollers at home if possible.
- Free and open to the public, no reservations are necessary.
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