Health
Smart Tips for Managing Chronic Fatigue Syndrome-Like No Other

Chronic fatigue syndrome will alter your life in different ways. It is a condition that may be hard to manage. However, you may adopt a few strategies to make it easy to go through relapse or bad phases, followed by better stages known as remission. It’s thus necessary to understand what you may expect from this pattern and how you may manage your system effectively.
Don’t push for Daily activities
When you undergo relapse, it may be hard to get through a simple morning routine like taking a shower. You must plan to get extra time for these tasks, which might get hard for you. The moment you feel well, you might desire to try to do as many things as you can because you are full of energy. Never push yourself to try harder because you might crash repeatedly; the cycle may drive you into relapse. Thus, you must learn how to balance regular activity with getting a lot of rest even when you are in remission.
Exercise and physical activity can be fun
As stated, physical activity is one of the most fundamental parts of healthy life. Exercise may be tricky initially, but you need to work on your regular schedule to manage chronic fatigue syndrome. An individualized program is required since different exercises may result in exhaustion. Work with your physical practitioner and therapist to understand your limits and how you can boost your mental and physical well-being. When you stay in the energy envelope, it will help you avoid PEM or post-exertional malaise. You may also take the help of wellness advisors who know how to deal with chronic fatigue syndrome.
Get Nutrition
When you are mindful of what you are eating, it will help you manage the symptoms. Avoid chemicals and food items that are a straight no-no. Your diet must be rich in mono-unsaturated fat and avoid saturated fat with carbohydrates. Follow your diet plan religiously so that you do not endure any issues. It may also assist control of nausea which might happen in different stages of relapse. Remember that controlling your energy level is very important, and for this, you need to cut down on things like sugar, alcohol, and caffeine.
Help your cognition
Some individuals with chronic fatigue syndrome may endure memory loss. You require daily planners that help you keep in touch with your schedule. It will help you remember things that you need to do. Set reminders according to your plan and see what works best for you. Word games, puzzles, and card games are available on smartphones these days. You may visit Meettulip.com for the best wellness advisors. You can play these games to keep your cognition active, and it will also help your memory grow.
Work at your own pace
If you work diligently, it will assist you in dealing with the problem. Yes, you heard it right. With a flexible schedule, you can put yourself at rest and work. It will also assist in handling memory problems. When you accommodate your employment with your lifestyle, you can better manage the symptoms of the chronic syndrome.
Don’t let chronic fatigue pull you down!
Health
Can Laser and AI-Powered Breathalyzers Detect COVID-19 or Cancer?

Did you know that the breath we exhale contains more than a thousand distinct molecules with a unique chemical fingerprint that can contain clues about the state of things inside our bodies? That’s why medical scientists have been trying to use dogs, rats, and even bees to detect signs of diseases like cancer, tuberculosis, and others.
However, the recent advancements in breathalyzer technology are proving to be one of the most effective ways to analyze the chemical composition of our breath and deduce the presence of any diseases. The combined application of laser processing solutions and AI technology to breathalyzers has substantially improved their efficacy in detecting the presence of diseases.
Laser-Powered Breath Analyzers: A Closer Look
Laser-based breath analyzers use laser beams to interact with the molecules in a person’s exhaled breath. This interaction results in the absorption or scattering of specific wavelengths of light, which can be analyzed to identify and quantify the presence of various gases and their concentrations. Techniques like Tunable Diode Laser Absorption Spectroscopy (TDLAS) or Cavity-Enhanced Absorption Spectroscopy (CEAS) help achieve desired results.
Laser processing solutions are employed to develop highly sensitive and specific sensors. According to Novanta Photonics, a laser and beam steering solution can be used to overcome complex challenges for delicate applications. High-throughput imaging systems can use ultrafast laser processing to deliver solutions for complex cell-based imaging.
These sensors can detect trace amounts of gases or volatile organic compounds (VOCs) in the breath, making them invaluable for medical diagnosis (e.g., detecting biomarkers for diseases like diabetes or cancer) and alcohol breath testing.
The Integration of AI
Last April, a collaboration between teams from CU Boulder and the National Institute of Standards and Technology (NIST) called JILA achieved a significant breakthrough in the field of diagnosing diseases from our breath. They reported that they have developed a new breathalyzer powered by laser-based technology, quantum technology, and AI to detect COVID-19 quite accurately.
In the results published in the Journal of Breath Research, Qizhong Liang, a Ph.D. candidate in JILA, highlighted that this breath analysis technology could be a non-invasive test alternative to detecting COVID-19 and other diseases. The results are quick and accurate and can be derived from diverse conditions.
The team of physicists, biochemists, and biologists are trying to revolutionize the same technology to detect the presence of a wide range of diseases, including cancer. Jun Ye, a member of JILA and a physics professor, says that a patient can go to the doctor in the future, blow into a mouthpiece connected to a smartphone, and get information about their health immediately.
An Alliance To Fight COVID-19
Jun Ye’s lab reported developing ‘frequency comb spectroscopy’ technology that won the Nobel Prize in Physics in 2005. The technology uses ultrafast laser processing to distinguish between molecules in 20028.
Even back then, this technology had the potential to identify the presence of disease biomarkers in human breath. However, the technology was not tested to diagnose illnesses due to the lack of sensitivity and the inability to link specific molecules to diseases.
Since then, the sensitiveness has been improved by using AI to detect molecule traces at the parts per trillion level. They have noticed an increase or decrease in the concentration of certain molecules that can be associated with certain health conditions. Machine learning technology can be used to analyze this information and identify patterns to generate an accurate diagnostic prediction.
The technology progressed significantly during the spread of SARS-CoV-2 when Ye enlisted the help of CU’s BioFrontiers Institute. BioFrontiers Institute is an interdisciplinary hub for biomedical research and was heading the on-campus testing program for COVID-19.
The collaboration was primarily established to develop faster alternatives to the existing testing methods for COVID-19 that had a long response time. But they also knew that the technology had an immense potential beyond COVID.
A Quick, Chemical Free, and Non-Invasive Test
The research team analyzed the breath samples of 170 students of CU Boulder who had taken a PCR test in the last 48 hours through nasal or saliva samples. Half of the samples generated a positive result, while the other half generated negative results. The entire process of collecting samples and generating results was completed within an hour.
The breathalyzer results were compared with PCR, which was the best COVID test available at the time, and the results analyzed by the breathalyzers matched the PCR results 85% of the time. For reference, any accuracy beyond 80% is considered excellent in the field of medical diagnostics. Needless to say, the team was quite happy with the accuracy of the results, especially given the time it took to analyze and generate the results.
A breathalyzer test is completely non-invasive, unlike a nasal swab test. The test also does not require the use of expensive chemicals and can even be administered to unconscious patients.
The Current Challenges
The technology still has a long way to go before it can be implemented for practical use. At the moment, the team can only understand how some molecules can be correlated to specific conditions. Also, if you were imagining a small breathalyzer like I was when reading the article, you’d be surprised. The breathalyzer being discussed is approximately the size of a large table and consists of a complex array of various components.
The scientists pass the blood sample through a tube as an ultrafast laser processing solution fires mid-infrared beams of light at a thousand different frequencies. Each laser beam is bounced back and forth between dozens of tiny mirrors so many times that the light beam ends up traveling approximately 1.5 miles.
Since each molecule absorbs light in a different way, breath samples composed of varied molecular compositions cast distinguishable shadows. The AI-based algorithm analyzes the different shadows on absorption patterns and the resulting millions of data points to generate a simple negative or positive COVID test result in a matter of seconds.
The team is trying to miniaturize the entire system to a portable size that can also be used for self-health monitoring to generate immediate results. Team members are also working with Respiratory specialists at the CU Anschutz Medical Campus on how laser-powered breathalyzers can be used to diagnose as well as understand more about diseases.
They are hoping to uncover signs of Immune responses, nutritional deficiencies, and other aspects that can aggravate or reduce diseases and their symptoms. Elsewhere, other bioscientists are trying to develop an atlas that contains maps of how each molecule in our breath can be correlated with health conditions.
While the technology is far from everyday use, the use of laser and AI-powered breathalyzers to detect diseases is an immense breakthrough in the field of medical sciences. I’m sure we will soon have access to portable breathalyzers That can be used to monitor our health issues in real time or even before the first symptoms occur.
Fashion
Stay Fashionable and Healthy with These Magnetic Jewelry Options

Have you heard about magnetic jewelry? Magnetic jewelry is gradually gaining popularity among fashion lovers for its unique health benefits and distinctive style statements. Further, the low price of magnetic jewelry is making it a favorite among youngsters. If you’re looking to add a touch of style to your everyday outfits while also supporting your overall well-being, then magnetic jewelry could be the perfect choice for you.
In this blog, we will learn about what magnetic jewelry is and how it can help you achieve holistic well-being by making you look fashionable. So let’s read on to know more about authentic, healthy magnetic jewelry in town.
What is Magnetic Jewelry?
Magnetic jewelry is made of magnetized metals that generate an electromagnetic field when they come in contact with the skin. This field produces a range of health benefits by stimulating blood flow, reducing inflammation and swelling, boosting energy levels, and aiding tissue healing.
At the same time, magnetic jewelry can also be stylish and fashionable. From bracelets to necklaces and rings, there are various designs available on the market suitable for all tastes.
Here are some magnetic jewelry options that can help you stay fashionable while keeping your mind and body healthy:
- Magnetic Bracelets
Magnetic bracelets have become one of the most popular styles of magnetic jewelry around due to their versatility across different outfits. They vary in design, ranging from simple copper or stainless steel chains to elegant crystal-encrusted pieces suitable for formal events.
These bracelets offer numerous health benefits, such as alleviating arthritis pain, reducing inflammation, and improving blood circulation. The magnets stimulate cells, leading to an increase in oxygen flow throughout our body’s tissues, resulting in quicker healing times.
- Magnetic Rings
Magnetic rings add another dimension of vibrance & wellness benefit when it comes to accessorizing with functional accessories. From plain bands to elegant gemstone styles or intricately designed pieces – these rings come with different properties such as anxiety reduction & increasing focus/ memory retention (Rhinestone Black Sighted Stone Simple Style Ring).
Beyond helping improve brain function, these powerful force magnets designers include in their creations elements that act naturally against bloating, fatigue & insomnia.
- Magnetized Necklaces
Necklaces are an excellent addition when it comes to elevating any outfit. From classic gold or silver chains to bold and daring statement pieces – there is a magnetized necklace available that will match your personal taste.
Some popular magnetic necklaces are designed using hematite beads with sterling silver beads, providing therapeutic effects such as pain reduction and relaxation.
- Magnetic Ankle Bands
Ankle bands have come in handy for years when it comes to physical activities like running or cycling. With the incorporation of magnets, these types of bracelets have been redesigned with health benefits in mind, including increased blood flow circulation, leading to comfort and ease of muscle movement.
Magnetic ankle bracelets can help stimulate your nerves, promoting better balance, especially during overly intense workouts, offering mild support towards foot fatigue over long-distance runs/hikes.
- Magnetic Shoe Inserts
If you’re on the go planning for an active lifestyle- shoe inserts should not be overlooked. Since magnetic energy helps alleviate aches & soreness from our daily hustle movements; walking/running/dancing- there’s the potential advantage of mitigating knee/joint pains due to excess activity.
In conclusion, staying fashionable does not mean sacrificing your health. Magnetic jewelry can provide both style and numerous wellness advantages at once. Magnetic bracelets improve blood flow throughout tissues, facilitating healing times (Platelet Rich Plasma). Magnetized necklaces encourage the body’s natural healing process & add therapeutic benefits, too! As shown above, you can elevate your health-wellness combination by also incorporating rings, ankle bands infused with powerful force magnets, or full-length magnetic shoe inserts when on the move.
Choose between different designs, stones & color combos, adding unique statements requiring minimal effort while bringing out exceptional appeal (healing begins one accessory at a time!).
Events
T2C Talks to The Angel Band Project About Combatting Sexual and Domestic Abuse

Danny Masterson was sentenced yesterday to 30 years in prison for rape. The statistics are someone every 68 seconds in America is sexually assaulted. The majority of victims are under 30. It stars around 12. One in 4 women and about 1 in 26 men have experienced completed or attempted rape. Additionally, 1 in 3 women and about 1 in 9 men experienced sexual harassment in a public place. The statistics for men are most likely higher due to their silence.
On September 21st at Chelsea Table + Stage The Angel Band Project’s Songs of Survival will bring this subject to light. T2C talked to Rachel Ebeling the co-founder, Executive Director.
This special event promises is a benefit concert featuring songs written and performed in music therapy as a way to process trauma. It will feature performances by Julia A, Maya Demri, Ashton Hiatt, Jennifer Hopper, Amber McKynzie, Mireio, Vanessa Milanesi, Paula Taylor, and special musical guest accompaniment. With musical direction by Evan Zavada.
The Angel Band Project comes from an unthinkable tragedy. In July 2009, a young man crept through an open window in the middle of the night at the home of Teresa Butz and her partner. After repeatedly raping and stabbing both women, Teresa fought back. According to police, her actions saved her partner’s life, but cost Teresa her own.
After witnessing the emotionally powerful singing at the funeral from Teresa’s musically-talented family and partner, Teresa’s lifelong best friends were inspired to record them. Teresa’s brother, two-time Tony Award winner Norbert Leo Butz, and Teresa’s surviving partner, Jennifer Hopper, joined their efforts.
Their aim was simple: to capture the power in the music they heard to help others heal from the effects of sexual violence. The resulting benefit album not only helped them heal, but gave them the inspiration to create the country’s first music therapy program designed to treat survivors of sexual violence.
You can make a difference in the life of a survivor of sexual assault by attending the concert or donating to helps provide life-affirming music therapy for survivors in crisis. Music therapy helps survivors cope with trauma, while regaining their confidence and their voice.
Video by Magda Katz
Health
Healing With Scalar Energy

Nikola Tesla was named “The Father of Scalar Energy.” Scalar energy is said to promote healing in our bodies with the help of subtle energy frequencies. This energy is generated naturally, but it can also be artificially produced. Despite its many benefits, people still find the idea of scalar waves for healing hard to grasp. If you are one of those people this information will hopefully give you some answers.
Scalar energy is also known as “scalar fields” or “Tesla fields” due to Nicola Tesla’s interest in this particular subject. The concept has been around for quite a while. Here the application of energy is intertwined into both Quantum Field Theory and Quantum Mechanics.
Due to it being labeled as alternative medicine, it hasn’t received much attention from the media.
The discovery of scalar waves dates back to the 19th century and is attributed to James Clerk Maxwell. Tesla expounded upon Maxwell’s discovery and referred to this energy as universal waves or standing energy. Tesla believed that if harnessed correctly, this energy can offer endless possibilities. Later, Einstein also acknowledged the existence of this energy which then led to the discovery and development of quantum physics.
Dr. Glen Rein, observed that scalar energy improved the growth of white blood cells. These experiments and studies proved that this energy has the potential to positively improve the immune responses of human bodies.
Scalar energy is formed when two identical frequencies from opposite directions come together and collide. It contains circles of energy that radiate outwards in balanced networks, which help in creating a field of live energy systems. It is due to these radiations and frequencies that imbalances and illnesses are caused in the human body.
Scalar energy healing makes use of scalar waves to improve the overall wellness and health of individuals. If you undergo this therapy with mindfulness, it can also help you improve other areas of your life and manage stress and anxiety. Think of it as recharging a lithium battery, suddenly feeling rejuvenated and refreshed. Moreover, undergoing several sessions of scalar therapy will result in stronger chemical bonds within your DNA, which will help them in resisting damage easily. Scalar energy healing also helps in cleansing your blood cells that helps your cells function better and at full strength.
Learn more about Scalar Energy tomorrow as I continue why it is so useful and how to apply this method for a better life.
Events
The Prostate Cancer Foundation Endeed With Special Musical Performance by Adam Lambert

The Prostate Cancer Foundation (PCF) 23rd Annual Gala in the Hamptons took place at the Parrish Art Museum in Water Mill, NY. The summer benefit supported the Annual PCF Pro-Am Tennis Tournament and celebrated the millions raised and achievements made in the past 30 years through PCF. Founder Michael Milken and The Gala in the Hamptons weekend hosts and sponsors welcomed guests to enjoy, engage and be entertained while helping to fund groundbreaking discoveries in cancer research.
The gala began with a lively cocktail reception as distinguished guests and athletes entered the breathtaking Parrish Art Museum terrace. Total Sponsorships and ticket sales were valued at $1.25 million. In addition to this, the live auction was swift, raising more than $5.6 million for the Foundation’s work. The lavish dinner party gave way to special musical performances from multi-award-winning Adam Lambert. This celebration set the tone for the weekend leading up to the finals of the PCF Pro-Am Tennis Tournament.Along with the activities associated with the PCF Pro-Am Tennis Tournament, guests were treated to by-invitation-only Milken Institute Hamptons Dialogues that covered a range of current topics of interest in private homes throughout the Hamptons. The tennis tournament began on Saturday at private courts and concluded with the finals on Sunday afternoon at the Raquet Lounge at Southampton.
Notable Attendees included: Michael Milken, Wilbur Ross (Former US Secretary of Commerce), Hilary Geary Ross, John Paulson, Alina De Almeida, Igor Tulchinsky, Stephen Ross, Lin Connelly, Steven Mnuchin (Former US Secretary of the Treasury), Jim Coleman, Nouriel Roubini, Simone Friedman, Bonnie Pfeifer Evans, Larry Leeds, Ginger Leeds, Candace Bushnell, Avery Price, Jessica Price, Zenobia Godschalk, Mackenzie Price, Cindy Jensen, Samia Morgan, Emily Church, Dr. Charles Ryan, Gina Carithers, Dr. Scott Tagawa, Jeff Greene, Mei Sze Greene, David Paterson (Former NY Governor), Mary Paterson.
This year’s participating tennis professionals included Tommy Haas, John Lloyd, Daniel Nestor, Cyril Saulnier, Ashley Fisher, Sander Gille, Scott Lipsky, Amer Delic, Jason Pinsky, Jared Palmer, Treat Huey, JC Argone, Don Johnson, Guillermo Canas, Max Schnur, Alex Bogomolov, Wayne Odesnik, Rick Leach, Robert Kendrick and Joran Vliegen.
Proceeds from the weekend will support the Prostate Cancer Foundation’s funding of the world’s most promising cancer research, including PCF’s Young Investigator program which has transformed how medical research is conducted over the past three decades. Discoveries by hundreds of PCF investigators at more than 220 institutions have driven breakthrough treatments in prostate and more than 70 other cancers.
The Prostate Cancer Foundation, founded in 1993, is dedicated to discovering groundbreaking cancer research programs thanks to the steadfast commitment from the organization’s members, research scientists and supporters.-
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