MvVO Art Launches AD ART SHOW
It’s local, it’s live, it’s Mass Appeal! This hour-long lifestyle TV show. Giving the latest breaking news, exclusive...
Recently I received an inquiry from a mother, who’s 17 – year-old son was slapped by his...
I’ve always said weddings are all about the bride, but the proposal, it’s all him, because however...
This year I ran the American Heart Association 2017 Wall Street 5K in 37:44. Not my fastest...
What started out as a New Years resolution piece has taken on a life of its own...
Last Friday was the last day of my coffee challenge. Ending with a loss of 6 pounds...
Counting calories was a good way to get an idea of what I was eating daily. Also...
Waist 29 Hips 35.5 Bust 37 Weight 139.1 This means that after starting this challenge I have...
As I go through this journey, I lay out my tool belt in front of me and...
Weight 140 Bust 38 Waist 30 Hips 36 So, Week #3; in terms of losing weight it...
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