We all need a bed we can count on. The average person will spend 229,961 hours of his or her life sleeping. That’s one-third of your entire life spent in bed. You don’t want to lose valuable sleep over a bad bed, but how do you know what type of mattress is right for you? Luckily, it’s easier than ever to choose a mattress that works for you thanks to the internet. There are so many up-and-coming mattress brands doing innovative things in the sleep industry.
Are you ready to give up sleepless nights for good? If so, keep reading to learn more about the different types of mattresses and what type is right for you. Not all mattresses are created equal. It’s time for an upgrade you can count on for years to come. Once you’ve read through everything you need to know about beds, check out this mattress buying guide to start a new era of restful sleep.
How Long Do Mattresses Last?
First, let’s talk about the age of your current mattress. It’s not always clear just how long you can keep your mattress before it’s time to get a new one. Some are built to last while others might lose their firmness after a few years. The rule of thumb is that after 8 years, it’s time for a replacement. However, if you’re struggling to sleep soundly through the night, it’s time to upgrade to a new mattress.
Yes, most mattresses will last for up to 8 years, especially if they’re made of quality materials. You might be able to extend the life of your mattress by taking good care of it or by using a new mattress pad. When it comes to your sleep quality, you don’t want to mess around with low quality.
Types of Mattresses
Not everyone will like the same types of mattresses. Luckily, there are more options than ever today, so you can find the best fit for your body. This is a hard decision for most people, so make sure you have time to explore different materials before you purchase.
- Memory Foam – Memory foam mattresses are great for supporting your body since they contour to your unique shape. They’re also great for relieving aching muscles. Opt for a high-quality memory foam to avoid the overheating of this type of material.
- Latex – Latex mattresses are built from latex foam, and they’re known as cooling. They’re great for keeping your body cool as you sleep, and they’re very responsive. That means they have more bounce than other types of mattresses.
- Coils – In the past, coils were the most popular option for mattresses. Coils have inner springs which are usually made of steel. These provide a greater level of support so they’re best for sleepers who need more support and a strong edge.
- Pillow-Top – A pillow-top mattress has layers of soft material in the cover. This adds another layer of comfort, so it’s best for sleepers who prefer a soft cushion. This is like sleeping on a cloud.
- Hybrid – Hybrid mattresses have any combination of the above types. These are for those who think they want the best of both worlds. They’re great if you want pressure relief without losing any support.
- Adjustable – Finally, these mattresses are fully adjustable. As the name implies, you can easily change the sleeping position of the mattress by elevating or inclining. Some adjustable mattresses can even heat or massage you as you sleep. These are usually used for those who have a medical need for a specific sleeping position.
Another common question in the mattress buying world is about firmness. How much firmness is the right amount? This mainly depends on your own preferences and how your body weight, size, and type play into the softness. Don’t make the mistake of confusing support with firmness. A mattress that provides good support means a mattress that keeps your spine aligned properly while you sleep. Without this support, you’re more prone to waking up with pains and tensions.
For most sleepers, the right level of firmness is between 4-7 out of 10. As you can imagine, this falls right in the middle. Unless you know you’re likely to need more or less firmness, you should go for a mattress in this “universal firmness” category. Some of the most common universal mattress brands include Bear, Casper, and Layla.
Getting Your Best Sleep
Finding your perfect mattress is much like Cinderella finding the perfect fitting slipper. While it will take some trial and error, there’s a lot to be gained from learning the basics of mattress types. Now that you know more about the lifecycle of your mattress, materials, and firmness, you’re ready to make a smart decision for your sleep.
When you’re going to be spending so much of your lifetime tucked under the covers, you want to be comfortable. Now you’re ready to choose a mattress that’s right for you. Your perfect night’s sleep is closer than you think.