Have you or someone in your care suffered a concussion? Althoughnot life threatening, traumatic brain injuries require attention from a healthcare provideras soon as they occur. Therefore, it is important for you to understand the signs and symptoms of a concussion and the steps that one should take to ensure a quick and full recovery.
Most essentially, if you suspect that you or someone you love has suffered a head injury which might affect the brain, consult a doctor immediately. Truth be told, every traumatic brain injury is different and for this reason, immediate medical attention is paramount. Unless the affected person is evaluated by a professional healthcare provider, it will be difficult to tell the extent of the injury. And unless you know the extent of the injury, treating a TBI might be frustrating.
Some cases of TBI might advance to life threatening situations like pneumonia if left unattended. Additionally, they can also result to a coma leaving the patient hospitalized for some time while other cases result to surgery. Therefore, your concussion recovery process will be highly determined by how fast you seek medical attention whether you had minor or major injuries.
Recovery Tips for Children
As a parent or a caregiver, this is what you must do to ensure that the child recovers fully after having suffered a concussion;
- Ensure that the child does not take part in vigorous physical activities like rollercoaster rides, climbing or biking unless your healthcare providers says otherwise. Such activities might worsen the injury because they include vigorous body and head movements.
- Ensure the child get enough sleep or rest. As a matter of fact, you must come up with a regular sleeping and nap schedules for the night and day.
- Always ensure that the medication you give the child is as advised by your doctor or healthcare provider.
- Ensure that you give the doctor the right information about when and how the concussion occurred. Also share the status of your child with other relatives (or siblings), teachers and schoolmates to ensure that the child is given the care he deserves from all corners of his or her life.
Recovery Tips for Adults
- Ensure that you get enough sleep at night and plenty of rest during the day.
- Avoid physical activities that might be strenuous, especially in your current situation. Weightlifting and heavy household chores are good examples of things you or your loved one should not be doing after a concussion.
- If you are a sports enthusiast, you should consider taking a break until you fully recover. It is best that you avoid any physical activities that might lead to another concussion or make your symptoms worse.
- Even after your doctor says you are fit to go back to your normal routine, ensure that you do it gradually.
- Ensure that the drugs you take are as advised by the doctor. Never self-medicate during or after a concussion.
- If your symptoms get worse, call a friend or a relative to stay with you and help monitor your condition.
Tom Jones is a professional healthcare provider at a recognized institution. He is also a health blogger who mainly focuses on concussion recovery. For more information, visit his blog by clinking this link.