I had the great pleasure of interviewing my Heart Sister Tasha Lacy, Hoop Fit instructor, spokesperson, and fellow heart activist, for her huge exciting, upcoming ‘Hoop...
You might remember Chris Weaver a.k.a, CJW, Velvet voiced up-and-coming artist, living in Brooklyn New York. From his grand debut on season 13 of The Voice, a...
It’s been an honor to write this column all these years alongside a privilege to write about various lifestyle topics, especially pertinent to us city dwellers,...
How To Tone Thighs! Add This One Item To Your Training With Samantha Scoops! This is my weekly update for my encore 90 Day Scoop Fit...
I don’t need to weigh myself, I can assess my progress by all the compliments i’m receiving. I’m looking better and feeling better and that’s all I need to...
I started scooping about a year ago. One never knows what will happen when saying yes to life. I went from curious, to brand ambassador to certified...
It’s been 3 months since I started the 90 day to diva challenge to help you find “the one” in 2021 by kicking off the year...
Find the one in 2021 with the 90 Day to Diva Challenge. Week 11 Update: Hope This week is about hope and never giving up. Whether...
Find the one in 2021 with the 90 Day to Diva Challenge. This is the Week 9 update “Prepare Your Lair” is about making your home...
Find the one in 2021 with the 90 Day to Diva Challenge. This is the Week 8 update talking about integrity. Your level of integrity will...
In my new book 90 Days to Husband #2, I talk about the importance of grooming. Maintenance is a must, but self-care is also a joy....
Whether it’s weight loss or finding your mate, a positive mind set is essential. Attract ‘The One’ in 2021 with a healthier mind and body. In my book, I...
Divas, If you’ve been following my columns Ask Sam or ImageGal you know that as part of the launch of my new book, “90 Days to...
These days, sometimes feels like an a zombie-apocalypse Sci-Fi movie. Yet there are still angels among us.Enter real life angel, Simone Gordon, aka, The Black Fairy...
Tips to help you navigate the wild world of online dating. Rule #4 Ask Everyone We are all spending lots of time at home, whether we like...
Tips to help you navigate the wild world of online dating. Rule #3 – Read those bios. Online dating – everybody’s doing it. It’s one of...
The pursuit of love is often challenging. This new video series is to make it easier. Rule #2 – Be Yourself. I spoke about knowing what you want...
I’m back, as Samantha Bessudo Drucker (formerly von Sperling). I’ve been busy getting married, rebranding and starting a whole new chapter. One thing remains the same,...
I’ve always said weddings are all about the bride, but the proposal, it’s all him, because however your love proposes to you, it’s the story you’re...
Weight 140 Bust 38 Waist 30 Hips 36 So, Week #3; in terms of losing weight it was a total failure. However, I’m feeling firmer and had...
As I crawled into bed after an exciting, yet long day in the front row at the Nolcha Shows, (I know, champagne problems!) I reviewed all...
Our personal lair gives us sanctuary, even Batman had his cave. Living alone in Gotham is tough, living with somebody else even tougher. For most of...
Apparently I’m more a woman of my time than I imagined. What followed was certainly a romance d’epoch. A ”now” version of “You’ve Got Mail” meets...
There have been others along the way, but the city is my primary love. I love her even when we fight. I storm out, she abandons...
Week 3 was a little slow with the High Holidays. Truthfully I felt a little demoralized after that boring date last week but we must get back...
