Last Friday was the last day of my coffee challenge. Ending with a loss of 6 pounds...

Counting calories was a good way to get an idea of what I was eating daily. Also...

Waist 29 Hips 35.5 Bust 37 Weight 139.1 This means that after starting this challenge I have...

As I go through this journey, I lay out my tool belt in front of me and...

Weight 140  Bust 38 Waist 30  Hips 36  So, Week #3; in terms of losing weight it...